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    When I stopped lifting for a while I had a...

    When I stopped lifting for a while I had a recurring nightmare about hanging off the edge of a cliff and not being strong enough to pull myself back up because I was too weak.
    The other day I was...
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    Reached a major milestone!, thanks to my new job...

    Reached a major milestone!, thanks to my new job as a construction labourer I have made some moderate strength gains. After not working out for a week thanks to work I managed to bench the big 220lbs...
  3. Very fast metabolism(still not sure this is...

    Very fast metabolism(still not sure this is entirely a good thing), naturally muscular calves and big hands(useless for just about everything else) to grip the bar with.

    I find it extremely...
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    This morning I managed to incline bench press 3...

    This morning I managed to incline bench press 3 sets of 5 X 120lbs. Not a lot but slowly improving. :)
  5. Thread: Gloves or no?

    by ElliotRC
    Replies
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    19,252

    Poll: No gloves I like the feel of the bar; and those...

    No gloves I like the feel of the bar; and those calluses are great when doing manual work. If you labour for a living you can't afford to have your hands go soft.
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    I'd be grateful to even have a job :( . Though I...

    I'd be grateful to even have a job :( . Though I reckon when I get one, I won't be grateful for having to get up at 6 am everyday :) .
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    I like making gains and like someone else said,...

    I like making gains and like someone else said, people don't give you as much aggravation if you like you can tear a phone book in half with your bare hands.
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    Made some of this today as a preworkout snack it...

    Made some of this today as a preworkout snack it tastes good, if I get to 200lbs I'll give all due credit to the baco shake.
  9. That sports injury clinic website is pretty good,...

    That sports injury clinic website is pretty good, looks like I may have Chrondromalacia Patellae, which is cartilage damage; thanks for the link depotman. Anyway im going to have it checked out...
  10. Squats and crunching/grinding noise in knees.

    During my past couple of workout sessions my knees seem to have developed crunching/grinding noises. It started during squats and now is permanent, i.e when I walk or do any excercise involving my...
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    Wishing you all the best, hope you have a quick...

    Wishing you all the best, hope you have a quick recovery.
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