Search:

Type: Posts; User: markk228; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    687
    Views
    93,055

    Oh okay, sorry about the mistake. Surprisingly,...

    Oh okay, sorry about the mistake. Surprisingly, although we are a nationally ranked team we don't have a specific training program. The only thing our coaches tell us is to do upper-body on Mondays...
  2. Replies
    687
    Views
    93,055

    Hey Tom, I've just recently started reading your...

    Hey Tom,
    I've just recently started reading your posts and training logs and it looks great and it's very interesting! I have looked at your Hypertrophy Cluster Training (HCT-12) log and your 3-DAy...
Results 1 to 2 of 2