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    Like many others mention here..... Watch your...

    Like many others mention here..... Watch your Diet! I used to have hypertension too. Avoid sodium in excess [2400mg or less per day] and stay away from any foods with hydrogenated oils. Cut back on...
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    Definately not limiting gains, as you can see in...

    Definately not limiting gains, as you can see in my sig. below I've put on 30lbs in 5 months with no fish or meat in my diet. Eat as you see fit, but to answer your question 'No'..... IF you are...
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    Skip eggs for a few days/1 week and see if you...

    Skip eggs for a few days/1 week and see if you feel better to find out.
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    Holidays+family visits has the opposite effect of...

    Holidays+family visits has the opposite effect of gorging for me. I usually LOSE weight over the holidays when visiting out-of-town relatives even though they have big meals set up. Being...
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