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  1. Replies
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    HomeYield, looks like you have alot of...

    HomeYield, looks like you have alot of potential!!!! very impressive:cool:
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    every 9-10 weeks i take 1 week off.it gives the...

    every 9-10 weeks i take 1 week off.it gives the body a good rest as well as the mind.
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    thats good advice:) :)

    thats good advice:) :)
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    spoken like a true Bills fans.:D :D

    spoken like a true Bills fans.:D :D
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    you're a very beautiful woman.a goddess to say...

    you're a very beautiful woman.a goddess to say the least.:bow: :bow: :bow: :bow: :bow: there must be a hole in the floor of heaven, you look like an angel..
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    :thumbup: :thumbup: :thumbup: i agree.

    :thumbup: :thumbup: :thumbup: i agree.
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    it was never meant to come across as sarcastic....

    it was never meant to come across as sarcastic. do all new members here get treated like this. i thought it was interesting just to do bench, it was just a comment. have a pleasent day:D
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    so all he should do is just bench press, nothing...

    so all he should do is just bench press, nothing else? in crease his volume a little and that will help?...interesting.:D
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    cottage cheese is a great choice.

    cottage cheese is a great choice.
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    a viking fan i presume, being from minnesota and...

    a viking fan i presume, being from minnesota and all. your pics look great. :thumbup: :thumbup: :thumbup:
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    my bad, sorry:bash: just hit me.:) :)

    my bad, sorry:bash: just hit me.:) :)
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    nice benching bro!!!!!!:D :D

    nice benching bro!!!!!!:D :D
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    genetics plus being a lazy ass plus the...

    genetics plus being a lazy ass plus the beer.:alcoholic :eek: :D :D
  14. Thread: i'm back

    by willey
    Replies
    12
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    381

    no worries Nate, its a seasonal job. its great to...

    no worries Nate, its a seasonal job. its great to get laid off after 70-80 hr weeks.
  15. Thread: i'm back

    by willey
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    12
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    381

    hi ya back homer, thanks for the welcome.

    hi ya back homer, thanks for the welcome.
  16. Thread: i'm back

    by willey
    Replies
    12
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    381

    i should apologize, my name is willey, i've been...

    i should apologize, my name is willey, i've been lifting on and off for 18 yrs. ive done a few shows as well as power meets. i'd stay competitive but my work wont allow it. i found wwb from the...
  17. Thread: i'm back

    by willey
    Replies
    12
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    381

    i'm back

    well i havent posted here in such a long time cuz of the job that i have, bridge builder. but i'm laid off now and ready to be a post whore, and learn alittle bit, being that i'm so old :omg:
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    sorry i have not replied, i have been busy.i...

    sorry i have not replied, i have been busy.i weigh 245, yes i am in my 30's. i'll change my birth date thing in a second, and thats all i do is inclines.i just bought a bunch of new stuff, flat...
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    thats unreal, you only weigh 171 and your...

    thats unreal, you only weigh 171 and your handling that kind of pounds, thats cool.
  20. Thread: Bulking Slowly

    by willey
    Replies
    907
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    10,716

    wow.....24, thats cool...keep up the hard work.

    wow.....24, thats cool...keep up the hard work.
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