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    http://www.t-nation.com/readTopic.do?id=1270397

    http://www.t-nation.com/readTopic.do?id=1270397
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    Thanks. Maki and Daniel keep me locked up in the...

    Thanks. Maki and Daniel keep me locked up in the basement until it's time for me to write an article. :)
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    It's on my list of things to do. Ha!

    It's on my list of things to do. Ha!
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    Fun with Fan Mail...

    I had a little fun with this week's newsletter. Thought you all might enjoy it...especially since it's for a great cause.

    http://www.ericcressey.com/newsletter27.html
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    It certainly wouldn't hurt the cause. However,...

    It certainly wouldn't hurt the cause.

    However, hip mobility is just as important for kickers; you need plenty of ROM to have time to develop leg speed. Check out our DVD for details:
    ...
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    Snapping hip syndrome is pretty common and can be...

    Snapping hip syndrome is pretty common and can be caused by a variety of factors. Most commonly, you're looking at tightness in one or more of the hip flexors. I would do some foam rolling on your...
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    Well, you can use bands from Day 1 - and we do on...

    Well, you can use bands from Day 1 - and we do on certain exercises (e.g., x-band walks, pullaparts, assisted pull-ups).

    In the squat scenario, they can actually help some young lifters who have...
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    That's pretty rare in females; I'm surprised! ...

    That's pretty rare in females; I'm surprised!



    Let me preface this by saying that I don't agree with classic bulk/cut schemes - especially in women.



    What's holding you back is a...
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    C'mon - it can't be THAT bad. :)

    C'mon - it can't be THAT bad. :)
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    A Sweet Offer

    I posted this elsewhere, but wanted to let you all in on the offer, too:



    As most of you probably know, we've got a sweet seminar lined up for Los Angeles this September; you can find out more...
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    I definitely think you're on the right track. ...

    I definitely think you're on the right track. The big issue with a lot of people who struggle coming out of the hole is that their explosive strength (also known as rate of force development, or...
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    Check out #6: ...

    Check out #6:

    http://www.ericcressey.com/bogusbiomechanics2.html
  13. We will be. :) Looks like there is a big one...

    We will be. :)

    Looks like there is a big one in the works for next spring, and I'll probably be doing a one-day shoulder seminar some weekend in October (most likely 10/21 or 10/22).
  14. Guys, This was an awesome post Mike Robertson...

    Guys,

    This was an awesome post Mike Robertson just made; I couldn't have said it better myself.



    Seriously, guys, I was commuting eight hours a week to train at South Side - and it was worth...
  15. To be honest, the margins on seminars aren't all...

    To be honest, the margins on seminars aren't all that great. It's costing me about $1k to fly out there and stay three nights; plus, you have to consider speaker compensation. All of us are missing...
  16. This is well-worth the trip to CA - seriously. ...

    This is well-worth the trip to CA - seriously. Remember that you can save on hotel rooms by getting a roommate, and Andy (the guy organizing the seminar) is taking care of getting people in touch...
  17. There's a student discount ($199) in place, FYI....

    There's a student discount ($199) in place, FYI.

    Also, remember that the registration fee is comparatively inexpensive when considered alongside others of this caliber (the T-Fest in DC was...
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    This is my kind of thread! :)

    This is my kind of thread! :)
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