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  1. Replies
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    Damn, I am in. I think I am good for about...

    Damn, I am in.

    I think I am good for about 25-30 now. Hard to tell though because I remember when I was doing 225 for 20 rep sets, getting around number 17 really started to burn.
  2. Replies
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    Damn nice job man. Some heavy weights.

    Damn nice job man. Some heavy weights.
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    Thanks Sidior and CoCoa. I just got back from...

    Thanks Sidior and CoCoa.

    I just got back from "vacation". I was only on vacation from work. I was out at our farm doing some work with the cattle, fence repairs, and built a firepit out of river...
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    Great lifting man.

    Great lifting man.
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    Good work CoCoa. Keep it up.

    Good work CoCoa. Keep it up.
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    Thanks CoCoa and Stumprrp (I think, not really...

    Thanks CoCoa and Stumprrp (I think, not really understanding your message)

    Anyways, running a couple days behind this week.

    11/09/06

    DeadLift (Once lifted, the weights do not go back to...
  7. Based on my wifes experieince, the sunless tanner...

    Based on my wifes experieince, the sunless tanner didnt hide hers at all. Hers were a light brown and when she began using the tanner, her skin became darker but so did the moles.

    Think about...
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    ATF depends on the alot more than just going to...

    ATF depends on the alot more than just going to the floor. Although they are called ATF, not many people can get that low. I consider ATF when my ass/hamstrings hit my calves. Since I have fairly...
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    His pullups were strong when we had PT. He could...

    His pullups were strong when we had PT. He could easily get the 20 reps, he usually stopped there, same as I, so we could save strength for the sittups and run. The only time I saw him bench was 245...
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    hmmm, it would be interesting to see. There...

    hmmm, it would be interesting to see.

    There was a guy in my platoon in the marine corps that did dumbell curls with 110's for 2 reps. He did the first rep with proper form and then threw up the...
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    Happy B-day

    Happy B-day
  12. Replies
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    34 yrs old. Weight 252 I havent tested my max...

    34 yrs old. Weight 252

    I havent tested my max in along time.

    Right now I do 315 x 8 (probably got enough in me for 10/12 reps but I like variation so I save enough strength for either Hack...
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    Thanks Mik and CoCoa. 11/02/06 **I got a...

    Thanks Mik and CoCoa.

    11/02/06

    **I got a little bit of a head cold so I am not feeling 100% percent.

    Squats
    135 x 15
    225 x 12
    315 x 8
  14. Replies
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    Heavy weights being moved = good. Nice job man.

    Heavy weights being moved = good.

    Nice job man.
  15. Thread: For guys only

    by GrumpyTX
    Replies
    63
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    1,820

    Your age: 34 Your goals (do you want to gain...

    Your age: 34
    Your goals (do you want to gain muscle, lose weight, compete, get better for sports etc.?) Gain Muscle, lose weight, just be healthy.
    How long have you been weight training? 18...
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    Congrats.

    Congrats.
  17. Replies
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    Thanks CoCoa. Down to 251 this morning since I...

    Thanks CoCoa. Down to 251 this morning since I was out of state last week and didnt get to workout or eat as much as needed.

    10/31/06

    Deadlift (done very slow. Bar never touches ground once...
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    Octopus Rattlesnake alligator alligator gar...

    Octopus
    Rattlesnake
    alligator
    alligator gar (considered trash fish but shaped into meatballs over rice was good)
    cricket (fear factor tryout)
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    I actually started lifting long ago because I...

    I actually started lifting long ago because I went to play some indoor volleyball at the Ymca but the court was closed and I decided to walk into the gym. I liked it enough to keep lifting because...
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    I saw one that made me laugh hard as hell for...

    I saw one that made me laugh hard as hell for about 20 minutes at the mall.

    Walking through Macys with my wife and on the rack in the teen section was a shirt that was just hilarious.

    It showed...
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