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  1. From The Beginning, To The Future - Where I'm At

    After being on and off for a couple of years, I've decided this time I'm sticking at it and getting plenty of food in me! Been training on and off for a couple of years but stopped for a lot of that,...
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    Poll: I want to Multi-vote! CGBP, Pulldowns and Dips...

    I want to Multi-vote! CGBP, Pulldowns and Dips all work very well imo.
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    I'm going away for a week for my Grandparents...

    I'm going away for a week for my Grandparents 50th wedding anniversary. I'm still going to be eating a lot, but I'm wondering what sort of basic exercises I could do? I feel I'm starting to pick...
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    Poll: I vote D: Low BF%, Decent Strength, But not a...

    I vote D:

    Low BF%, Decent Strength, But not a "Body Builder" style build.
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    I thought that too! If I were you, I would've...

    I thought that too! If I were you, I would've stuck at around 208, but I'm not and everyone has different goals :) Looking huge!
  6. Oh... That's terrible :( I'm a twin too. I would...

    Oh... That's terrible :( I'm a twin too. I would ask what happened, but if you find it too difficult to share, then please, don't.
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    Good job on the bulk and the cutting - excellent...

    Good job on the bulk and the cutting - excellent progress!
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    Me too when I read the title! I know what you...

    Me too when I read the title!

    I know what you mean, it's quite hard to keep the fat content down. For example, a Steak Bake - from Gregs the bakers, is a good snack, contains 500 calories but...
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    They are two main reasons I am trying to put on...

    They are two main reasons I am trying to put on weight; Strength and Looks. I used to be far too skinny and always made me self concious whenever I wore shorts or took my top off. I've gained about...
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    You blend Oreos? :strong: I've never tried them...

    You blend Oreos? :strong: I've never tried them before, I'm guessing they contain a lot of calories?
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    Last night before the gym, I weighed 159.6lbs....

    Last night before the gym, I weighed 159.6lbs. Now tonight, after the gym, I'm coming in at 163.6lbs. It's weird how I can put on 4lbs in one day, but I'll probably have lost it again by the morning!...
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    Nice! Get some pictures up when you get it all...

    Nice! Get some pictures up when you get it all set up :)
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    Your arms seem to have progressed much...

    Your arms seem to have progressed much faster/better/more than your chest has.

    Test - I'm guessing that's some sort of testosterone supplement?
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    Everyone will agree with this. What the point in...

    Everyone will agree with this. What the point in bulking then doing cardio? :confused:
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    My progress has been weird so far. I've been...

    My progress has been weird so far. I've been eating quite a lot, but over the past few weeks it's looked like:

    07/09/2008 - 159.6lb
    23/09/2008 - 161.8lb
    28/09/2008 - 159.9lbs
    05/10/2008 -...
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    You've made some fantastic progress! It's amazing...

    You've made some fantastic progress! It's amazing how your abs seem to come and go, even when you only lost 3lbs!
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    You've made some fantastic progress! It's amazing...

    You've made some fantastic progress! It's amazing how your abs seem to come and go, even when you only lost 3lbs!
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    He looks like he just eat solid for 1.5 years...

    He looks like he just eat solid for 1.5 years with no lifting at all.... :eek:
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    I don't think the threads need to be eliminated,...

    I don't think the threads need to be eliminated, because it's always useful to get input from different people. However, a tutorial section - or similar - would be helpful for people. These could...
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    We are pretty similar in height and weight. I...

    We are pretty similar in height and weight. I think you have a slightly lower BF % though. Link to my pics on the first page
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