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    The width and overall size of an arm with the...

    The width and overall size of an arm with the elbow extended comes mostly from the triceps, so don't forget about them. They're naturally larger than the biceps in a balanced physique, and that arm...
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    Actually, he's already not doing SS, because it's...

    Actually, he's already not doing SS, because it's impossible to stall on squats at a single weight for a "few weeks" on SS (You're either progressing, deloading, or finding a new program. Stalling...
  3. If getting a high score in this contest is a...

    If getting a high score in this contest is a primary goal, then you'll want to take the scoring equivalencies of the three disciplines into consideration when prioritizing your training.



    That...
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    I think you should do Starting Strength. It's...

    I think you should do Starting Strength. It's all about the big compound lifts, and it will put slabs of muscle on your posterior chain, which is what gives PLers that blocky/powerful look that you...
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    With wider knees, you're going to recruit your...

    With wider knees, you're going to recruit your adductors more. You'll feel it there until they become adapted to this extra work.

    Squat depth is often as more about mechanics and balance than...
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    Are you using ramping sets or the same weight for...

    Are you using ramping sets or the same weight for all five sets? I thought that Starr's program called for ramping sets. To the best of my knowledge, all the 3x5 programs use max weight for all...
  7. I'm a novice lifter who was a weak recreational...

    I'm a novice lifter who was a weak recreational athlete with terribly unfavorable leverages and zero knowledgeable people around me. Before buying a ready SS (2nd edition), I didn't even think I...
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