The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Voted.

    Voted.
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    445

    The world was robbed of collective decades of...

    The world was robbed of collective decades of brilliant music. RIP to both.
  3. Replies
    24
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    2,303

    The idea seems simple enough. Swishing oil in...

    The idea seems simple enough. Swishing oil in your mouth long enough will cause anything fat-soluble to bind to the oil. So is there some evidence of fat-soluble bacteria or anything that resides in...
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    1,316

    Only office party I've gone to was at the last...

    Only office party I've gone to was at the last job I worked at. It was free bowling with an open bar and free pizza, and it was close to work, where I was coming from, which was also far away from my...
  5. I try to make a habit of not rubbing...

    I try to make a habit of not rubbing urine-containing compounds into my skin.
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    Fat on your face can only be reduced by dropping...

    Fat on your face can only be reduced by dropping your overall body fat.
    As far as an undefined chin, after you lose the fat in your face, your skeletal structure will show. Everyone has a different...
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    25.1. Just barely overweight. I need to get...

    25.1. Just barely overweight. I need to get shorter.
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    Drop the weight lower and use your left arm...

    Drop the weight lower and use your left arm first, then do the same number of reps with your right that you did with your left. Your arms should get an equal workout so you can even out the...
  9. Wait. Are you saying that tobacco is bad for you?

    Wait. Are you saying that tobacco is bad for you?
  10. I live in the hottest, driest, sunniest part of...

    I live in the hottest, driest, sunniest part of the continent. Winter is pretty much the same thing as summer, just minus about 70 degrees.
  11. Worst: I bought a house once. At least I'm young...

    Worst: I bought a house once. At least I'm young enough to declare bankruptcy and recover nicely. The bankruptcy will turn into my best investment, undoubtedly.

    Best: So far, my best investment...
  12. I think you should focus on taking the caffeine...

    I think you should focus on taking the caffeine down a bit, increase your food intake throughout the day, and start working out your legs. Your body will benefit greatly from the combination of...
  13. Tolerance and sensitivity to caffeine, as well as...

    Tolerance and sensitivity to caffeine, as well as its effect on your central nervous system can change over time. In general, the combination of a stomach with no food in it and some...
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    To get a full answer, you will need to talk to...

    To get a full answer, you will need to talk to both your psychiatrist and an endocrinologist, but this is after step one. Have you had any tests done to actually find out if your hormone levels are...
  15. Did you have any caffeine prior to the workout?

    Did you have any caffeine prior to the workout?
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    Poll: I was able to dunk on a lucky jump back when I...

    I was able to dunk on a lucky jump back when I weighed 170 and under. Now that I'm at 215, not so much. I'm doing plyos as part of my routine now though, and it is a goal to get up there again.
    ...
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    You could have simplified that a lot by saying...

    You could have simplified that a lot by saying you want to drop your big compound exercises from 6 reps (repetitions) to 3 to try and gain/keep strength.

    It can be difficult to keep gaining...
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    Same here. I picked up the basics of meditation...

    Same here. I picked up the basics of meditation from counseling, anger management, etc. growing up and I use it to help me fall asleep now.
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    Unless the cost of living where you are is...

    Unless the cost of living where you are is extremely cheap, $4,000 a month between a mom and 3 kids is not exactly big money. Babies are expensive, and the costs go up with age.
  20. Wants the Suns to win.

    Wants the Suns to win.
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