The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    home made leg wraps or next best thing

    i was wondering if there is anyway i can make like replica leg wraps at home...i need them for tuesday and i cant find mine..or is there anything i can wrap my legs with to imitate the same affects...
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    what do bench shirts do?

    i heard many rumors and know people the have used bench press shirts...
    they said they worked really good but i dont exactly know what they do.

    does anyone know from experience know what they do...
  3. Replies
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    513

    what do bench shirts do?

    i heard many rumors and know people the have used bench press shirts...
    they said they worked really good but i dont exactly know what they do.

    does anyone know from experience know what they do...
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