The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I think if your going to cut your going to lose...

    I think if your going to cut your going to lose some stregnth. What is more inportant how much you can lif?t or how cut you look?
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    During a low carb diet do you still want to have...

    During a low carb diet do you still want to have 70 grams of fast digesting carbs after a hard leg workout?
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    Thanks a lot. Appreciate everything

    Thanks a lot. Appreciate everything
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    Oh ok well I squat around 285 right now for six...

    Oh ok well I squat around 285 right now for six reps I just got back into it. As far as diet I never know how much fat sat fat and carbs you should have while dieting
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    I'm 6'2" 190 lbs yeah I usually squat like three...

    I'm 6'2" 190 lbs yeah I usually squat like three or four sets on leg days 8 to 12 reps I do front squat also. So if I diet my chest and arms shouldn't get any smaller just more defined?
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    i was afraid youd say that lol. What about my...

    i was afraid youd say that lol. What about my chest back and arms, if im dieting will they get smaller?
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    Leg workout help!

    Hey, i need some help with my leg workout, i have plenty of mass in my legs i just want to get them more defined and ripped. i do drop sets with leg extensions and sometimes i superset some...
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