The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Wel ****....I'm backand 100x betterthan...

    Wel ****....I'm backand 100x betterthan before....long story short, went to rehab, stayed there longer than normal (half way house) got a new job, a new shack and moved to Cleveland...let's see, I...
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    Thursday- 8 Cups of White Rice w/ Curry (Chicken,...

    Thursday- 8 Cups of White Rice w/ Curry (Chicken, veggies)
    1 Watermelon
    9 Granny Smith Apples
    1 Large Domino's Pizza
    Buffalo Kickers
    Friday:- 26 Large Chicken Tenders
    "Mapa-Tofu" (tofu+Pork+oil...
  3. you will be very close....trust me....from...

    you will be very close....trust me....from experience....my body shut down on me and I was admitted to the ER from lack of carbs = lack of mental function, organ malfunction, low blood sugar,...
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    i'd go 2800 for one week, then 2900, then...

    i'd go 2800 for one week, then 2900, then 3...then stop at 3200 for a solid 2 months.....see where it takes you...more than that, 10000-1 you get chubby......dont agrue, just my hypothesis.
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    4 is fine too....

    4 is fine too....
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    232.5lbs, ??%BF, still way fat

    232.5lbs, ??%BF, still way fat
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    352

    2-2800 is plentttttttty

    2-2800 is plentttttttty
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    no...

    no...
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    its fine...use natty pb...ezekiel bread`

    its fine...use natty pb...ezekiel bread`
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    3-4 is good

    3-4 is good
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    btw- they are NEVER essesntial...increasing clean...

    btw- they are NEVER essesntial...increasing clean cals for a little bit is, but not long and def. not a cheat!
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    who knows.;..just live and learn I would mnever...

    who knows.;..just live and learn I would mnever ever cheat, and i feel so mch better for it
  13. You did whatr? Nevermind,,,not importtn as long...

    You did whatr? Nevermind,,,not importtn as long as you kow what to do......just dont fall into the 40000k trap...YOU DONT NEED 1.4 THAT MANY!! TRUST ME....I'm gowning, on Hrt, with a fast metabolism...
  14. Replies
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    why the hell do u neeed a gainer?

    why the hell do u neeed a gainer?
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    stress may make you not hungry...but no effect on...

    stress may make you not hungry...but no effect on metabolism chemically wise
  16. slow and steady bro....keep your cals...

    slow and steady bro....keep your cals low.......just at maint...train hard, eat and rest...pefrecto!
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    yeah....take one dbol and see what it does for...

    yeah....take one dbol and see what it does for ya....it's the magic potion.....lol.........
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    thanks.....fixed that for you too

    thanks.....fixed that for you too
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    Its Bull****.....i'd Be 300lbs Pounds Instead Of...

    Its Bull****.....i'd Be 300lbs Pounds Instead Of Shredded........
  20. Thread: Bulk to 175

    by Jeffreyk
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    47
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    1,483

    more than what most need

    more than what most need
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