The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,834

    Well, if you wanna save your elbows, keep those...

    Well, if you wanna save your elbows, keep those elbows in and bring the weight closer to your sternum.
    If you wanna benchpress like a body builder, keep the elbows out and bring the bar to your...
  2. Replies
    36
    Views
    27,220

    I did these today after my Squat routine, it was...

    I did these today after my Squat routine, it was solid. They work really well, nice change every once in a while.
  3. Replies
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    1,567

    Hmmm.... guess it depends on the beer. :D Back...

    Hmmm.... guess it depends on the beer. :D
    Back in my ******* days, i used to steal kegs from parties... Groups of us would walk up to keg parties and pretty much, i would grab the keg and start...
  4. Thread: New pics

    by RedRoss
    Replies
    22
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    1,514

    I think the only thing your really lacking is...

    I think the only thing your really lacking is overall mass and if your not wanting that, then i guess your not really lacking anything... Everything looks pretty proportional.
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    The trick is cleaning it to your chest, arch your...

    The trick is cleaning it to your chest, arch your back, get a little rest while the beer slows down... then press it. Thats what was running through my drunken mind right before i did it. It worked...
  6. Replies
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    1,567

    I have over head pressed a keg before... I was...

    I have over head pressed a keg before... I was also drunk when i did it, i was walking through Walmart gettin that bitch filled up right before 1am on a friday night. As we were walking out, my buddy...
  7. Replies
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    27,220

    Sometimes i hold HEAVY dumbells by my side, stand...

    Sometimes i hold HEAVY dumbells by my side, stand on a platform and just squat down reaaaal deep with those... i get a real narrow stance and it Wrecks the outsides of my quads.
  8. Replies
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    5,374

    And those guys arent just Slightly Supplementing...

    And those guys arent just Slightly Supplementing their diets... That is years of Anabolic experience.
  9. Replies
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    5,374

    Sven Karlsen is the man!!

    Sven Karlsen is the man!!
  10. Replies
    31
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    1,150

    The way i see it, their Genetic makeup is what...

    The way i see it, their Genetic makeup is what makes them great. Thats why they are in the olympics. The reason they have such good physiques is because their genetics allow it. If they didnt have...
  11. Thread: Texas Boys...

    by RedRoss
    Replies
    24
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    965

    ok

    ok
  12. Thread: Texas Boys...

    by RedRoss
    Replies
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    965

    Haha, ehhhh so your from Texas?

    Haha, ehhhh so your from Texas?
  13. Thread: Deadlift PR

    by RedRoss
    Replies
    51
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    1,733

    Nice... ya im lookin for someone to workout with,...

    Nice... ya im lookin for someone to workout with, PL'ing is a bitch by yourself.
    The comp you have in August... Is that a WABDL?
  14. Thread: Texas Boys...

    by RedRoss
    Replies
    24
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    965

    Texas Boys...

    Any Texas boys on this site?
    I live in Houston..
  15. Thread: New Pr!

    by RedRoss
    Replies
    21
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    800

    Im 21yrs old, Started training half way through...

    Im 21yrs old, Started training half way through my senior year in highschool. When i graduated from highschool and quit basketball was when i started lifting weights seriously.
  16. Thread: New Pr!

    by RedRoss
    Replies
    21
    Views
    800

    Well i got the shirt from Inzer and sized it...

    Well i got the shirt from Inzer and sized it according to what they said. Its a Inzer Blast.
    My arms were literally turning blue and when i took the shirt off i was tired as hell...
    Do you guys...
  17. Thread: Deadlift PR

    by RedRoss
    Replies
    51
    Views
    1,733

    Hey Starke Man... where is your comp in August?

    Hey Starke Man... where is your comp in August?
  18. Thread: Deadlift PR

    by RedRoss
    Replies
    51
    Views
    1,733

    Your arms might not be built for it, but at 5.3...

    Your arms might not be built for it, but at 5.3 you are def built for it... Pretty soon your are gonna be pullin over 600+ and lookin like a Tree Trunk.
  19. Thread: New Pr!

    by RedRoss
    Replies
    21
    Views
    800

    Well... i had my pops help me, i had baby powder,...

    Well... i had my pops help me, i had baby powder, and i got the bitch all the way on but i have never personally used one, and from the looks of it, neither one of us thought it was suppposed to fit...
  20. Thread: Deadlift PR

    by RedRoss
    Replies
    51
    Views
    1,733

    VERY NICE LIFT BRO... Im bout to have to switch...

    VERY NICE LIFT BRO... Im bout to have to switch over to sumo myself. I really just need somthin to cut down my range of motion.
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