The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Eggs

    by BigBossMan
    Replies
    21
    Views
    849

    Cool, thanks everyone...I freaking love...

    Cool, thanks everyone...I freaking love eggs!!!:burger:
  2. Thread: Eggs

    by BigBossMan
    Replies
    21
    Views
    849

    Eggs

    I just wondering because I know that eggs are supposedly bad for cholesterol. I eat about six whole eggs every single day.

    Is this too many. Should I reduce the amount. I know that they are...
  3. Replies
    8
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    523

    Tomorrow I have Squats 5x5 Leg Ext 3x8 Good...

    Tomorrow I have

    Squats 5x5
    Leg Ext 3x8
    Good Morning 3x8

    Concentration Curls 5x5
    Ez Bar 3x8

    It seems a little low volume I mean I know the 5x5 squats will be INTENSE but this seems like...
  4. Replies
    8
    Views
    523

    Just got back from my first day of BGB and I did...

    Just got back from my first day of BGB and I did complete everything!! I left out the third set on the PUSH just in case but could have gotten it done.

    Is there any specifics about how long of a...
  5. Replies
    8
    Views
    523

    new routine

    Okay so I set aside sometime to put together a workout this weekend. I like the way it turned out. I think it relieve some of the joint pain I have been feeling in elbows/shoulders/knees. Hopefully....
  6. Replies
    8
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    523

    BG5150- Thanks alot! Yeah that does sound...

    BG5150-

    Thanks alot! Yeah that does sound good! That way you hit upper and lower twice each week. What would you recommend as far as the lifts for the upper and lower days? Would you switch it...
  7. Replies
    8
    Views
    523

    Routine Advice

    I am revamping to a new routine! I don't have time to do a lot of research on what is best so I thought I would just post a thread asking for advice from all you very knowledgeable forumites!!

    I...
  8. Replies
    8
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    748

    yeah I have read this before.....I actually...

    yeah I have read this before.....I actually printed out the calorie recommendations and have it in my WO book at home. I just kept seeing all these stories in member pics where guys put on like 50lbs...
  9. Replies
    8
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    748

    Wow. That is rather depressing. I haven't noticed...

    Wow. That is rather depressing. I haven't noticed much fat gain but seeing as I have gained close to 8lbs now in just over a month.....bummer. For some reason I thought that I read somewhere that a...
  10. Replies
    8
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    748

    1-1.5 a month???That seems riduculously slow I...

    1-1.5 a month???That seems riduculously slow I thought it was 1-1.5 a week? Are you sure about that?
  11. Replies
    8
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    748

    Bulking Progress

    Wannabebig forum members,

    I haven't been on in a long time do to the fact that I have been extremely busy. I wanted to let you know how my bulking is going and see if you think things are...
  12. Replies
    3
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    460

    Joint pains.

    Hello....Quick question..
    I have noticed alot of cracking,popping, and pain in my joints during lifting. This occurs in my knees during squats. It occurs in my shoulders doing front DB raises and...
  13. Replies
    9
    Views
    590

    Yeah I usually way in the morning before shower...

    Yeah I usually way in the morning before shower at like 5.15-5.30am no clothes same scale. I think I have begun to put on some weight. I have been steady between 2800-3000 of WO days and between...
  14. Replies
    9
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    590

    Does this make any Sense?

    So I finished my cut and got down to 163lbs...then I did a slow transition and ate maintainance at 2400kcals for about 2.5 weeks my weight went back up to around 164 or 165 fluctuating. For the past...
  15. I eat roughly the same thing everyday....but I am...

    I eat roughly the same thing everyday....but I am now on my tenth week of lifting and I have a real good feel for what to eat.. I just eat good proteins good fat PW shake carbs around workout and...
  16. Replies
    85
    Views
    2,960

    a friend of mine works at game stop he says save...

    a friend of mine works at game stop he says save your money when it comes to ps3. Games are more expensive and pretty much all the same as xbox 360. He said that the 360 is much cheaper and games are...
  17. Replies
    20
    Views
    698

    .... I say own your opinions if they don't agree...

    .... I say own your opinions if they don't agree with it that is their problem. I was in the same boat as you growing up my parents were "devout" Christians and when I was young I was forced into...
  18. Replies
    6
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    506

    Cool thanks all for the help....

    Cool thanks all for the help....
  19. Replies
    84
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    2,568

    Poll: Pizza for me and occasionally oreos or klondike...

    Pizza for me and occasionally oreos or klondike bars...mmmmm
  20. Replies
    6
    Views
    506

    well I am doing something experimental with my...

    well I am doing something experimental with my diet right now (I will not discuss for fear of getting ridiculed).....but whey is out of the question...I can eat it plain if need be or I have...
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