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  1. I like the sound of this. I shall track the...

    I like the sound of this. I shall track the numbers starting with today, and report back in 2 weeks.
  2. I'd like to bring this back up for discussion. So...

    I'd like to bring this back up for discussion. So here I sit, 238lbs. It's been a stressful year for me, and that's not going to improve anytime soon. This past year I abandoned any sort of healthy...
  3. Thread: Hardcore?

    by big ragu
    Replies
    2
    Views
    467

    These days, I am FAR from Hardcore, by any...

    These days, I am FAR from Hardcore, by any definition. It's something I'm trying to fix....
  4. Replies
    11
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    887

    I can't move that well now.....

    I can't move that well now.....
  5. Damn, that looks long as hell. I'm sorry!

    Damn, that looks long as hell. I'm sorry!
  6. Please review this diet and give me some feedback......

    A while ago I paid a nutritionist to write me a diet based on my goals at the time. At the time I wanted to get leaner while maintaining as much of the little bit of muscle I had. It certainly...
  7. Replies
    86
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    35,518

    Been a while, life and pain have gotten in the...

    Been a while, life and pain have gotten in the way. I did get a bench PR about a week and a half ago, 335. I also PR'd on squat, 435. Unfortunately I hurt my shoulder and it made it pretty impossible...
  8. Replies
    86
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    35,518

    6-11-13 Squats: 285X5 325X3 365X5 Front...

    6-11-13
    Squats:
    285X5
    325X3
    365X5
    Front Squats-135X15X5
    Thoughts:
    Felt pretty good, I have some lower back pain that was bothered by the weight on my shoulders. Next week I feel pretty...
  9. Replies
    86
    Views
    35,518

    6-10-13 Bench 220X5 250X3 280X8 (barely)...

    6-10-13
    Bench
    220X5
    250X3
    280X8 (barely)
    More bench-135X15X5
    Incline bench-135X15X5
    Thoughts:
    I lifted Fri but forgot to record it. Anyway, I loved this workout. Chest felt really swollen...
  10. Replies
    86
    Views
    35,518

    Lol, so yeah, I am definitely NOT good at math!...

    Lol, so yeah, I am definitely NOT good at math! That's a lot of bread man
  11. Replies
    3,080
    Views
    145,465

    Kickin ass dude!

    Kickin ass dude!
  12. Replies
    86
    Views
    35,518

    Thanks man. I'm getting fat, but at least I'm...

    Thanks man. I'm getting fat, but at least I'm getting stronger! So it's not all bad.......

    Isn't a pence basically a US penny? Wouldn't that make a gallon about $1.90 over there? My math isn't...
  13. Replies
    86
    Views
    35,518

    6-6-13 Press: 105X3 120X3 140X14...

    6-6-13
    Press:
    105X3
    120X3
    140X14
    Shrugs-225X15X5
    Overhead Dumbell Press-50X15X5
    Thoughts:
    Went well. No shoulder pain, everything went really well. I had a little bit of time so I threw in...
  14. Replies
    8
    Views
    7,469

    Great job!

    Great job!
  15. Replies
    15
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    20,743

    I'm really starting to hate some of you.... ...

    I'm really starting to hate some of you....

    Fuckin awesome
  16. Replies
    86
    Views
    35,518

    6-4-13 Squats: 270X3 305X3 345X6 Again,...

    6-4-13
    Squats:
    270X3
    305X3
    345X6

    Again, everything felt really good. The knee is giving me no problems as far as lifting goes. I just wish I had more time.
  17. Replies
    86
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    35,518

    ^^This. Unfortunately I have little love for any...

    ^^This. Unfortunately I have little love for any vehicle that's been produced in the past 40 years. They just aren't the same.....

    As for gas, paid $3.61 this morning for 87 in the truck, paid...
  18. Replies
    16
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    3,727

    Andy Haman....... Seriously though, I like...

    Andy Haman.......

    Seriously though, I like Spoto and Ryno
  19. Replies
    86
    Views
    35,518

    You're missing out gaz! Those cars are very...

    You're missing out gaz! Those cars are very normal here, my dad has owned a few vettes! Fuel here in NY is pretty pricey, but probably not as bad as there. I run methanol in the race car so it's a...
  20. Replies
    13
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    4,164

    I completely missed the strap! Either way, strong...

    I completely missed the strap! Either way, strong as balls!
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