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  1. Thread: Where now?

    by Pettisx33
    Replies
    6
    Views
    372

    Where now?

    I love powerlifting. It's what I did with my buddy until he went away to college. I even competed which was the biggest inspiration I've ever had. But my thing is, I'm confused on what to do, a...
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    Thanks guys, it felt great! Well at the time it...

    Thanks guys, it felt great! Well at the time it did, but the way I look at it, its NEVER enough! Its only the beginning!
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    943

    Today was a great day!

    Back in February, I had a lifting competition. It didn't go so well, and I got discouraged, but I still took the learning experience. It was my first competition. I made the mistake of dropping 16...
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    Do you know where I can find it?

    Do you know where I can find it?
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    442

    Question about 5-3-1

    I've been looking around for a while now. Uhm, I'm sorry to ask this, but can anyway anybody post the layout for this routine, or like a document I can download? Any help is appreciated, I just...
  6. Thread: 6 Days Out

    by Pettisx33
    Replies
    10
    Views
    2,140

    6 Days Out

    6 Days out of a Bench / Deadlift Meet.
    Shooting for 235 paused bench, and 405-420 deadlift. Main focus is not bombing out..
    Any last tips / advice for first competition?
  7. Replies
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    2,251

    You guys are totally right. I'm going to call in...

    You guys are totally right. I'm going to call in tomorrow and make sure their is a spot open!
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    First Powerlifting Competition

    Hello people. To start off, I am 16 years old. Have a year under my belt, although didn't get serious with lifting till about 6 months ago. Their is a local competition around me for Bench and...
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    Thanks for the help man. I'm not here to get...

    Thanks for the help man. I'm not here to get laughed at. This was serious.
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    Question about how to hit tomorrow.

    Well, to make things clear, here is my 4 day split. Mon-Chest & tris / Tues.- back & bis / Thurs- Lower body & abs / Friday- Chest & shoulders.

    My question is, (I dont care about how long it takes...
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