Search:

Type: Posts; User: alfa romeu; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    24
    Views
    3,330

    Natural strength: good thread! congratulations...

    Natural strength: good thread!
    congratulations benchmonster for your max squat (about 300 lbs less than that), cause my squat is only about 286lb (completely unequipped), deadlift 330lb and bench...
  2. Replies
    45
    Views
    4,303

    just curious thing; someone post :Eleiko brand,...

    just curious thing;
    someone post :Eleiko brand, specialised for powerlifting:

    Red = 25kg (55lbs)
    Blue= 20kg (45lbs)
    Yellow= 15kg (33lbs)
    Green= 10kg (22lbs)
    Black= 5kg (11lbs)
    ...
  3. Replies
    45
    Views
    4,303

    i have a friend who has a home gym with some...

    i have a friend who has a home gym with some plates like these

    http://forum.bodybuilding.com/...mp;d=1103097070

    he were asking to me if he should check those plates or not but i don't know ...
  4. Replies
    109
    Views
    8,036

    when you means people that can squat over 405,...

    when you means people that can squat over 405, you means squatting on the smith machine?right?
  5. Replies
    109
    Views
    8,036

    people! look for this vid: ...

    people! look for this vid:

    http://www.youtube.com/watch?v=KbIi-yPOxsM

    150kg for 5 reps... without any pause ...and not smith squat...without any supportive equippment...just impressive...the...
  6. Thread: Knee Wraps

    by alfa romeu
    Replies
    16
    Views
    2,632

    i want to buy a pair of knee sleevs for squat. ...

    i want to buy a pair of knee sleevs for squat.

    i have seen this video:

    http://www.youtube.com/watch?v=KbIi-yPOxsM

    does anyone can tell me if that knee sleevs she's using would help she...
  7. Thread: Knee Wraps

    by alfa romeu
    Replies
    16
    Views
    2,632

    i want to buy a pair of knee sleevs for squat. ...

    i want to buy a pair of knee sleevs for squat.

    i have seen this video:

    http://www.youtube.com/watch?v=KbIi-yPOxsM

    anyone can tell me if that knee sleevs she's using would help she (and me)...
  8. Replies
    29
    Views
    2,022

    hellow guys. did you see this video?...

    hellow guys.
    did you see this video?
    http://www.youtube.com/watch?v=KbIi-yPOxsM

    she a BW ~198lb women and she is squatting 330lb(150 kg) x 5 reps without any supportive equippment

    and easly...
Results 1 to 8 of 10