Type: Posts; User: slashkills; Keyword(s):
205x3-add two board
185x6-w/ two board
135x12-off chest again
height : 5'8"
vertical: i cant remember but it sucks much worse than it did last time i posted on here
Im following a pretty basic routine in my weightlifting...
congrats man, thats fantastic
heavy bag-30ish min, punches and kicks lol
hey everyone! its been forever since ive been on here. Im still working out. ive been fighting to get my truck running which finally started for the first time since xmas last night. i had to take...
great work and congrats on the PR boss
Rob... shut up. you freaking smoked 255 bro! Your a tank man
Incredible lifting Jesse! Your a freaking animal
Thanks for the props guys. By the way, walking into a guys locker room after squatting and saying your ass hurts... not a good idea. :p
Thanks for the props guys! Im really pushing for it
Beastly benching and pulling Gator! Your going to be pulling more than me again real soon
Thanks for the props guys! Im really trying to up my dead right now. Ive never been so excited about pulling. Its really just because i finally realised that i need a strong dead if i have a shot at...
Good work Rob! Im excited to see that your squats are really progressing. Looks like your going to have me on another lift now
thanks for the props! Ill throw in some sldl variatons to help with the hip drive. I like the jammer by hammerstrength for hips too so ill do that more. Thanks for the help
Its been a while since ive posted here, but i was hoping someone could help me out. My passenger window on my truck only goes down with the control on the passenger side and only goes up with the...
Good training in here Bri! Sorry to hear about the loss. It will only motivate you more for next time
385x1-25lb PR this wasnt too bad. I stalled a good bit on the top half though. I need to do more upper back work to correct that right? im also...