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    Training For Heavy DL

    Looking for advice on training to push my DL max up over 400lb. I am 5'7, 138lb and have a max DL of 325lb. I don't use supplements and pretty much follow a healthy poor mans diet(eat what I can...
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    Looking For More Power

    I am a heavy Kettlebell lifter with aspirations to one day compete in Kettlebell sport competitions. I'm 5'7, weigh 138lb, and can military press a 40kg Kettlebell for 1 rep each side. I have used...
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    Kettlebells For Bodybuilding?

    I'd like to ask if anyone has ever experimented with using Kettlebell training for bodybuilding and if so for what exercises? I am a trainer who would like to know as much about different workout...
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    New To The Forum.

    Hello out there, I am new to this forum and just want to say how excited I am about having the chance to discuss weightlifting, as it is definitely my most focused passion. I am a heavy Kettlebell...
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    798

    New To The Forum.

    Hello out there, I am new to this forum and just want to say how excited I am about having the chance to discuss weightlifting, as it is definitely my most focused passion. I am a heavy Kettlebell...
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    3
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    652

    New To The Forum.

    Hello out there, I am new to this forum and just want to say how excited I am about having the chance to discuss weightlifting, as it is definitely my most focused passion. I am a heavy Kettlebell...
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    5
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    627

    New To The Forum.

    Hello out there, I am new to this forum and just want to say how excited I am about having the chance to discuss weightlifting, as it is definitely my most focused passion. I am a heavy Kettlebell...
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