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    Natty bb'er just off comp

    Just came off a contest prep and now am in the stage of reversing and I'm looking to take full advantage of the ability to pack on lean mass post show. I've been lifting for 8 years or so and have...
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    shredded! Refeed looks mighty tasty too, whats...

    shredded! Refeed looks mighty tasty too, whats the macros on that day?
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    HA don't even get me started on the judging. But...

    HA don't even get me started on the judging. But in the most muscular mandatory the guy on my left took 1st place. I can post side by sides if anyone else would care to see. I'm about to graduate...
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    Thanks everyone, I'm looking to compete again...

    Thanks everyone, I'm looking to compete again this July in a natural event.
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    Few more..

    Few more..
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    Well nothing like bringing back a dead thread...

    Well nothing like bringing back a dead thread with some solid new progress photos. Haven't been on here much but still have been taking ALN's nitrean+, creatine, and fish oils on the daily. I dieted...
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    Daaaaamn!

    Daaaaamn!
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    Haha tried to go for two eh? I will give you...

    Haha tried to go for two eh? I will give you credit, you are just about the only one in that rec who squats with depth over at the EMU rec. GG. Let alone the only one (literally) who front squats....
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    Danisleet - Local strongman - tireflip

    This thing was too light for me.

    xuYtHaFXPmo
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    I wish I had the wrist flexibility to front squat...

    I wish I had the wrist flexibility to front squat like that. Thanks for video taping my strongman today!
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    Getting started in Strongman

    Hey everybody, I just competed in a local strongman competition at our rec center today (and won). The thing is, it was at my rec center and I have been getting encouragement from friends to go...
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    Here's me at a local strongman. Took first place...

    Here's me at a local strongman. Took first place for the under 200 class while repping the ALN tee.
    ...
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    a 200lbs monster

    a 200lbs monster
  14. You are so lean! Looking amazing bro.

    You are so lean! Looking amazing bro.
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    looking good, whats the current weight and height?

    looking good, whats the current weight and height?
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    Yeah, my girlfriend might be interested in non...

    Yeah, my girlfriend might be interested in non traditional style of cardio as she has weak ankles. Any info on the routine/diet would be pro!
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    Hey Tom I've a bench comp coming up in about a...

    Hey Tom I've a bench comp coming up in about a month do you think that the "up your bench press 30lbs 30days" would be the best way to prepare?
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    I think it was so popular due to the fact of the...

    I think it was so popular due to the fact of the movie "Pumping Iron", it showed the world bodybuilding; made it seem cool and fun because of the on screen relationships. It was quite popular in the...
  19. that vid so too good! lol

    that vid so too good! lol
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    Hey Tom great thread here lots of information. I...

    Hey Tom great thread here lots of information. I wanted to know some info on you though; Have you ever used aas? If so how old were you and many years of training? What types of cycles have you done?
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