The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    21
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    2,884

    I've switched over to flavored seltzer and...

    I've switched over to flavored seltzer and unsweetened green tea. They don't taste as good as soda, but at least they have more flavor than water. Something about diet soda makes me feel like ish now...
  2. Thread: Planet Fitness

    by Scooter
    Replies
    14
    Views
    1,395

    Those dudes cannot be getting big at PF. They...

    Those dudes cannot be getting big at PF. They probably just have a membership there to pick up girls you won't find at a real gym.
  3. Replies
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    579

    DE Squat Exercise

    On the DE Squat day should the primary exercise always be the Box Squat or some variation of? I feel like doing box squat every week lessens the benefit over time.
  4. Thread: Edamame

    by Scooter
    Replies
    2
    Views
    777

    enough said...

    enough said...
  5. Thread: Edamame

    by Scooter
    Replies
    2
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    777

    Edamame

    I've been dieting on and off for about 6 years now and never heard about Edamame up until last week. It seems like it would be a great addition to any diet containing good fats, high fiber, and high...
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    2,752

    Rubber Plate Covers

    I did a search everywhere and could not find these, but I can't be the first person to think about this. Do they sell rubber covers you can put on metal olympic weight plates?

    I have a low...
  7. Replies
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    760

    I just started a second cycle as well. Can't wait...

    I just started a second cycle as well. Can't wait to try my 1RM to find out the progress.

    What accessory work have you all been doing? BBB, triumvirate, etc? Did you stay consistent through the...
  8. If can perform more does that mean you can move...

    If can perform more does that mean you can move the weight faster? What am i missing here?
  9. Replies
    11
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    1,076

    To dovetail off this, the more muscle you have...

    To dovetail off this, the more muscle you have the more calories you are going to burn. Correct?
  10. Replies
    13
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    597

    I bring the bar down to my upper abs and when I...

    I bring the bar down to my upper abs and when I lock out the bar would be over my upper chest.

    I could see if you are doing more of a bodybuilding press where your elbows are wider you may go...
  11. Replies
    13
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    597

    is that a smith machine? If so, it could be the...

    is that a smith machine? If so, it could be the cause by forcing you into an unnatural movement.
  12. Replies
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    2,822

    scary: ...

    scary:
    http://www.cadwyngifts.com/images/m-cymru310.jpg
  13. Thread: Snacks

    by Scooter
    Replies
    3
    Views
    438

    For non-perishable items: nuts/legumes protein...

    For non-perishable items:
    nuts/legumes
    protein bars
    beef jerky
    soy crisps
  14. Replies
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    737

    That is a steal. I hope it's in good condition....

    That is a steal. I hope it's in good condition. Walmart is selling it for $967: http://www.walmart.com/catalog/product.do?product_id=5296664&sourceid=01325796711186268411
  15. Replies
    27
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    57,644

    I dead lifted on concrete for a while and as I...

    I dead lifted on concrete for a while and as I never dropped the weight so it really wasn't an issue besides the clanking noise. i ended up getting some of those interlocking mats anyway. Make sure...
  16. Replies
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    4,231

    That's what I was thinking. Also, dropping...

    That's what I was thinking. Also, dropping weights would be the worst if you can avoid it
  17. Replies
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    9,078

    I've heard a story where construction workers...

    I've heard a story where construction workers would pour rubbing alcohol on their arm so they could blame the smell on the job
  18. Replies
    3
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    1,941

    It might be the baby kicking

    It might be the baby kicking
  19. Replies
    10
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    663

    eating would be a better option

    eating would be a better option
  20. Do you want more muscle (bodybuilding) or to lift...

    Do you want more muscle (bodybuilding) or to lift heavy weights (powerlifting)? If it's wanting more muscle like your said then I don't think you need to go extreme on the arch.
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