The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: squats

    by Tmas
    Replies
    9
    Views
    429

    i really suck at squats, granted i just started...

    i really suck at squats, granted i just started lifting a few weeks ago. But im 6'2'' 160 (skinny i know, hence i visit the site called "wannabe" big) and ive never maxed, but i Rep 100lbs about 8...
  2. Replies
    1
    Views
    311

    BCAAs while you sleep and while you lift

    (im on WBB1 and a nutrition and sleep plan)

    I was reading that it might be a good idea to wake in the middle of the night to down a serving of some BCAAs. Would this throw off my sleep cycle,...
  3. Replies
    6
    Views
    495

    When you say "4 shakes a day" you mean...

    Basically most proteins are 20-25g of protein per serving, now when i have 3 shakes a day, im putting 2 servings in each shake for 40-50gs per shake. Is this what you guys are talking about, or does...
  4. the reason i dont like these... if you saw the...

    the reason i dont like these... if you saw the curvature in my lower back, you would know why i cant do it with correct form, i cant keep my lower back straight and bend over past like 45 degrees......
  5. Need a substitution for Straight Leg Deadlift in WBB1

    I just started WBB1 last week, and it feels great, coupled with nutrition, i think im going somewhere.

    Today was legs, and i came upon Straight Leg Deadlift, i feel very uncomfortable doing this...
  6. Can i gain 10lbs of lean mass in 14 weeks using this nutrition/supplement/exercs pln?

    I am an ectomorph with goals of gaining some lean muscle mass, with particular focus on some key areas.

    Statistics:
    Height: 6'2''
    Weight: 160
    Fat%: 10%
    Daily Calorie burn according to...
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