The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    950

    After the initial 2-3 days of icing and...

    After the initial 2-3 days of icing and compression...
    Hi-rep rehab does wonders... (although boring as shit)
    100 SLDLs 5 days a week for a couple of months... started light with the bar... then...
  2. I agree with the promotion.. there should be...

    I agree with the promotion.. there should be thousands in attendance for the finals... not a hundred or so like the past... maybe with the university setting, more of the college folks will attend......
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    1,829

    Thanks guys for the answers.. make sense......

    Thanks guys for the answers.. make sense...
    However, I should have qualified 2 of the questions..

    The monolift will have those Spud straps that prevent the dropping... so I'm not sure I would be...
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    10
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    1,829

    From walkout to Monolift

    I'm doing a PL competition soon where the squat will be be from a Monolift...
    I've always walked out my squats from a rack in competition..
    And I don't have a monolift to practice with..

    So #1,...
  5. Replies
    25
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    4,209

    I lifted on-off for almost 30 years... had lot of...

    I lifted on-off for almost 30 years... had lot of injuries, but from other activities... bun knees from football, motorcycle accidents... bad back from wrestling accident.. messed up hands/fingers...
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    5,905

    Went from 275 to 253 in 6 weeks, then down to 249...

    Went from 275 to 253 in 6 weeks, then down to 249 the last week and finally 18lbs in the last 24 hrs to 231 for a strongman comp in Sept. 2010...
    rehydrated back up to 245 by the next morning (13...
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    3,149

    I'll be there with BigTallOx... us almost old men...

    I'll be there with BigTallOx... us almost old men trying to move heavy stuff..
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    1,190

    BigTallOx... I'll see you there... and if I don't...

    BigTallOx... I'll see you there... and if I don't succeed with my cut to the LWs, I'll even be competing against you.. lol..
    Should be a fun competition.. couple of events I haven't done in...
  9. Thread: Squatting barefoot

    by Bob
    Replies
    44
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    11,184

    Poll: Bare foot for the win baby... I always used some...

    Bare foot for the win baby...
    I always used some type of sneaker/cross trainer for >25 years... regular old BB'ing lifting it didn't really seem to matter... but when the heavy lifting/powerlifting...
  10. How about basing it on the highest % of the...

    How about basing it on the highest % of the current world record for that weight class and equipment used...
    for example:
    Lifter 1 is a 123 raw BP'er who does 200 and the WR is 300.. then his % is...
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    And can you also give some advice on cycling...

    And can you also give some advice on cycling both? I just bought a bottle of each and thought I would take a dose of Thermocin in the morning (around 6:30 AM) and then a dose of Nitor before...
  12. Thread: Tore My Bicep!!

    by Bob
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    12
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    1,729

    I've tore both of my biceps - distal tendon -...

    I've tore both of my biceps - distal tendon - about 2 yrs ago was the most recent. We've had another guy in our group that has recently tore his bicep and had his surgery 2 weeks ago.

    It will be...
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    7,014

    Don't knock it until you've tried it.. both work...

    Don't knock it until you've tried it.. both work the same way, just the Tylers give you more options.
    With both of them, you don't take anywhere near your max BP out of the rack when you first use...
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    7,014

    I've had the Tyler Grips for about 3 yrs.. no...

    I've had the Tyler Grips for about 3 yrs.. no complaints.. love them...
    Don't know cpa's issue about the DBs... I used them on a bunch of different styles of DBs..

    The one thing that is really...
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    838

    I don't know of gyms in those areas.. but I do...

    I don't know of gyms in those areas.. but I do travel a bit.. and I use PLWatch's PL Gym search to find gyms where I travel:
    http://www.powerliftingwatch.com/node/4420

    It gives you a list of gyms...
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    11,106

    Great summary of the days events on the...

    Great summary of the days events on the Gillingham's site/Jackals Gym:
    http://www.jackalsgym.com/news.aspx

    Today is the DL and Log, both strong events for Poundstone and Pudz... should be a heck...
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    16,094

    Although I didn't win the pool... I was the only...

    Although I didn't win the pool... I was the only one who picked the Giants to win the SB from day one..
    check it out... I was called
    Giants_win_it_all

    So I'm in.. and my pick sticks...
    The...
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    607

    I don't know of any gyms personally... but I do...

    I don't know of any gyms personally... but I do know that the 2008 ASC 105kg Strongman National Championships is in Dallas, TX on August 15th & 16th. ...
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    Dang Fuzzy... you are an impressive young'un......

    Dang Fuzzy... you are an impressive young'un...
    Just remember your old friend here when you make the London and Chicago Olympics... I need tickets man to cheer you on...

    All that weight... and...
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    The schedule is a little complex on the NBC...

    The schedule is a little complex on the NBC site... but take a look at this page: http://www.nbcolympics.com/resultsandschedules/index.html#

    And then go to this site to find the TV and online...
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