The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Ok, has she ALWAYS been a sweat and Ts kind of...

    Ok, has she ALWAYS been a sweat and Ts kind of girl? Or did this just happen after the child was born? If she was always like that, why would she change? If she truly is a good looking woman (and she...
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    Ok. From a femail persepective... She's cute,...

    Ok. From a femail persepective...

    She's cute, yall get along, blah blah blah. She has a bf and you catch her looking at you (correct so far) Well, does she like you? Yes. Does she like you enough...
  3. And yet another reason HIIT is superior to SS...

    And yet another reason HIIT is superior to SS cardio... (for the OP, and TSB, and gumbo), it has to do with what Built eluded to earlier. Endurance cardio teaches your body to be efficient, which is...
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    I agree with Anthony. Intervals, let me clarify,...

    I agree with Anthony. Intervals, let me clarify, HIIT,is not only nearly impossible to do properly on a treadmill, but can also be dangerous on a treadmill. Also, if you can go 30-40seconds you are...
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    I would say by now you're probably over the worst...

    I would say by now you're probably over the worst part. But, if you got insurance, why not use it. Head to the doc. They may/may not give you a steroid shot. My friend got Poison Ivy and got the shot...
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