The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Ya I was looking for tested and raw. At 165 would...

    Ya I was looking for tested and raw. At 165 would 400 be very competitive or middle of the line?
  2. Weightgainer. Calories, when and how much

    As far as taking weight gainer is concerned, is there any difference between taking one serving of about 1300 calories or taking 3 servings a day of roughly over 430? If I can do it in one serving,...
  3. Thread: elbow pain

    by Dtrant0528
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    Ya I went to the doctor this past summer for it...

    Ya I went to the doctor this past summer for it and they just told me to rest a couple of weeks and take Ibproufen and it would be fine. It didn't seem to improve at all and I have read a few things...
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    Bench press competition

    What would be a competitive weight to raw bench in the 165 weight class or the 181 weight class?
  5. Thread: elbow pain

    by Dtrant0528
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    290

    elbow pain

    Does anyone know any ways to get rid of bursitis in the elbow? Its inflamation in my elbow that is tolerable but hurts like heck. I've tried resting it, icing it, ibproufen, but it didn't really...
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    How does my bench routine look?

    I've been working out for some quite a while now on and off and my main focus is always benching. I work out all the other necessary body parts pretty hard in order to increase my bench but my chest...
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