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  1. Replies
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    When you start from a dead stop each time you are...

    When you start from a dead stop each time you are deloading the weight and are not using momentum for your next rep.
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    I would definitely give up a first round pick for...

    I would definitely give up a first round pick for Brandon Marshall- a 25 year old proven #1 WR.
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    1,062

    Dolphins Fan Would like them to pick up a true...

    Dolphins Fan

    Would like them to pick up a true #1 wide receiver and a safety in free agency.

    Brandon Marshall and Antrel Roll please
  4. I like the Woodford approach.

    I like the Woodford approach.
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    Thanks for all the replies. Also if anyone would...

    Thanks for all the replies. Also if anyone would like to donate to the cause its called St. Baldricks foundation. Money raised goes to fund childhood cancer research. Every little bit helps.

    The...
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    Shaved Head Unprofessional?

    I am participating in a fundraiser to raise money for childhood cancer, and will be shaving my head in solidarity of children with cancer. My Dad called me up concerned that a shaved head might look...
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    Oops.. I've been doing the arm circles with...

    Oops.. I've been doing the arm circles with weight too. I guess I will stop.
  8. haha.. Its interesting to me how many people hate...

    haha.. Its interesting to me how many people hate cottage cheese. I love the stuff.
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    What does your entire routine look like?

    What does your entire routine look like?
  10. Thread: Carnitas

    by Transformer
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    968

    Boom to the power of boom - that sounds good

    Boom to the power of boom - that sounds good
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    Poll: Change scares me.

    Change scares me.
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    394

    I dont think its the muscle... would I still do...

    I dont think its the muscle... would I still do the above ^^^
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    394

    Bench Injury

    I was doing Bench Press Yesterday 5x5 with 225... thats pretty heavy for me. After I was done i felt a pain in my right shoulder. I came home and I have been Icing it. I want to know what part of...
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    I thought The New Rules of Lifting by lou Schuler...

    I thought The New Rules of Lifting by lou Schuler was a good read. Teaches workouts focusing on main lifts, and provides alot of helpful info and technique on most exercises.
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    I made something almost exactly like this...

    I made something almost exactly like this yesterday, but I put some cottage cheese with it.
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    Reduce stress so I don't flip out and punch...

    Reduce stress so I don't flip out and punch someone in the face

    To look good Naked
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    Are you just going by what you see in the mirror?...

    Are you just going by what you see in the mirror? Its hard for someone to notice a change in themselves especially when people are much more critical of there own bodies. I would suggest taking...
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    Good luck with your goals. I read this from...

    Good luck with your goals.

    I read this from time to time. It helps motivate me sometimes when I dont feel like going to the gym.

    What seperates us from them

    "So, what are you doing for a...
  19. but no one wants to read your garbage

    but no one wants to read your garbage
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    Does it take a lot of time typing like that. I...

    Does it take a lot of time typing like that. I mean I am assuming you know how to spell so do you practice typing like an idiot.
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