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  1. Thread: peanut butter

    by DasTylZ
    Replies
    4
    Views
    420

    i take it for the good fats,u need to eat alot to...

    i take it for the good fats,u need to eat alot to get a decebt amount of proteins
  2. Replies
    29
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    2,595

    Looking solid bro keep up good work!

    Looking solid bro
    keep up good work!
  3. Replies
    1
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    401

    i live in canada and never saw it

    i live in canada and never saw it
  4. Replies
    26
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    2,136

    some have good gun genetics, and others overtrain...

    some have good gun genetics, and others overtrain arms over other parts
  5. Replies
    10
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    731

    try a EZ-bar its easier on the wrist

    try a EZ-bar its easier on the wrist
  6. Thread: Chaffing

    by DasTylZ
    Replies
    21
    Views
    688

    i had that problem and change my boxers, and...

    i had that problem and change my boxers, and after it was fine
  7. Thread: Grumpys pics

    by DasTylZ
    Replies
    6
    Views
    762

    got soem good mass there! :D

    got soem good mass there! :D
  8. Replies
    26
    Views
    955

    View Post

    Damn right TheGimp! You have legs Mikael, work them.
  9. Replies
    27
    Views
    1,014

    Poll: to much gays at my gym..i take it at home

    to much gays at my gym..i take it at home
  10. Replies
    3
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    475

    u can't do both at same time u have to decide...

    u can't do both at same time
    u have to decide 1st if u wanna cutt or bulk
  11. Replies
    8
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    1,250

    can we see the wheeels now?

    can we see the wheeels now?
  12. Replies
    8
    Views
    1,250

    nice pics man how old are ya? what are your...

    nice pics man
    how old are ya?
    what are your stats?
  13. Replies
    1
    Views
    339

    nice site bro :)

    nice site bro :)
  14. Replies
    8
    Views
    552

    Good job Bro! hope you the best

    Good job Bro!
    hope you the best
  15. Replies
    2
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    287

    Clen-ECA-T3

    Clen-ECA-T3
  16. Replies
    5
    Views
    494

    Thx for the info

    Thx for the info
  17. Replies
    5
    Views
    494

    Something a heard on egg whites

    i Was at the gym the other day and started drinking my egg whites,and the trainner comes to me and says ...your talking all that for nothing because its not cooked and u just absorb 1/4 of the...
  18. Replies
    40
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    3,458

    where can u get 1-tnt?

    where can u get 1-tnt?
  19. Replies
    35
    Views
    1,256

    i like this one 1 egg 3 egg whites 1 1/2 cup...

    i like this one
    1 egg
    3 egg whites
    1 1/2 cup of milk
    2 bannanas
    1 cup of oatmeal
    1tsp of oil
    but that one is hight carb
    if u want high protein low carb
    go for:
  20. Replies
    39
    Views
    12,289

    Nice work Herc

    Nice work Herc
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