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  1. I think I'm the only skinny one here :) I did...

    I think I'm the only skinny one here :)

    I did a few sessions of the intensive method. I liked the type of workout and I think it will be a benefit to my running.

    I have been out of the gym for...
  2. My only concern with the weight training like...

    My only concern with the weight training like this is the amount of fatigue/lactic acid build-up carrying over to my run workouts. It's very easy to overtrain like this as I've experienced in the...
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