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  1. Poll: Well, at least you admit you were ignoring me....

    Well, at least you admit you were ignoring me. The reason you gave was definitely a factor I believe. I acknowledge that. But I think the drama and politics on several of the threads had more to do...
  2. Poll: I'll comment on this because this is something I...

    I'll comment on this because this is something I think needs to be addressed:

    You stopped replying to my pm's quite some time ago Chu. And I stopped sending them. You stopped replying because you...
  3. Poll: I do not owe you people a damn thing in regards...

    I do not owe you people a damn thing in regards to explanation. And Jorge, if you truly understood the whole context of this situation, you would see there is no conflict between what I posted on...
  4. Thread: 10 pounds

    by Sumorai
    Replies
    6
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    646

    wow...you are small. super-tiny small. I know,...

    wow...you are small. super-tiny small. I know, Professor Obvious here, lol.
    As for how to lose the weight, I don't know nor do I know if you should. Whatever you decide to do, run it by your doctor...
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    I do not know whether or not maxing out will...

    I do not know whether or not maxing out will adversely affect you. I am no expert. I am just saying that when you max out, you should not consider that day a "rest" day since it is a workout because...
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    Maxing out on a break day, means that your "break...

    Maxing out on a break day, means that your "break day" is no longer so. You are taxing your nervous system by maxing out.
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    What else do you do while your down there?

    What else do you do while your down there?
  8. Poll: Yes, ruined. ...

    Yes, ruined.

    http://img.photobucket.com/albums/v334/ryan1171/CurlingDog.jpg

    http://img.photobucket.com/albums/v334/ryan1171/APA%20Savoy/RyanWaiting.jpg




    That is most likely in spite of...
  9. Poll: Could you do one before you ruined your physique?

    Could you do one before you ruined your physique?
  10. Thread: Vertical leap

    by Sumorai
    Replies
    16
    Views
    1,050

    thanks for the explanation. lol

    thanks for the explanation. lol
  11. Replies
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    1,058

    Well, that's easy for two gigantic-ass quads to...

    Well, that's easy for two gigantic-ass quads to say isn't it? If anyone questions the quads, all they need to do is order the brain to order the arms to lift the shorts and show(if the arms aren't...
  12. Thread: Vertical leap

    by Sumorai
    Replies
    16
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    1,050

    OT: FlipYa4Fake, What exactly is the meaning...

    OT:

    FlipYa4Fake,
    What exactly is the meaning behind your name? I am sorry, but it has just been eating at my mind for some time.
  13. Replies
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    I would say that is pretty strong. Especially...

    I would say that is pretty strong. Especially considering that fact that I am 25 6'4" 322lbs and you put me to shame because my bench is only 200. So yeah, congratulations for making a huge 25 y/o...
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    That is true. From what I understand,...

    That is true.




    From what I understand, as a general rule, you cannot put on muscle mass at the same time you lose body fat. When you gain muscle mass, you will most likely put on body fat as...
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    3,202

    yep Cool. I would be satisfied with any of...

    yep



    Cool. I would be satisfied with any of the above. I will even be glad when I lose enough fat to see my wang. I would like to drop my bf down low so my wang will look (relatively) huge and...
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    3,202

    So how developed do one's abs have to be? That is...

    So how developed do one's abs have to be? That is a general question, I know. :) But that's how I intended it, so you could have plenty of room to answer how you see fit. Furthermore, how intense...
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    Hey thanks nhl! I think that was what I saw...

    Hey thanks nhl! I think that was what I saw before, but this time the pics worked. The 20% people look "cut" to me. lol....going by that....I am probably like 60% bodyfat. :(
    I don't even know how I...
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    It's okay man! The Quads have spoken....

    It's okay man!



    The Quads have spoken. They are two in being, one in substance, with two wills that always agree.
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    btw, could someone post a link to pics of various...

    btw, could someone post a link to pics of various bf percentages? I know there was this thread that had some, and I checked it out(it was like several weeks ago, although I think the thread was MUCH...
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    Holy crap, 6% is super low. And you can't see abs...

    Holy crap, 6% is super low. And you can't see abs well? Maybe you are just being too hard on yourself. YOu said in good light you can see six. lol, well I guess that counts. Did you used to be fat at...
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