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  1. Replies
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    lol.... I bet you are! well done though.

    lol.... I bet you are! well done though.
  2. Replies
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    nice squats bro!

    nice squats bro!
  3. I all depends on you and your goals bro, no one...

    I all depends on you and your goals bro, no one can really answer that. Try it, log it and see
    if you're getting the results that you're looking for, if not, try something else. Plenty do...
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    8,878

    u2 man, been here 4 years now :D

    u2 man, been here 4 years now :D
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    I heard and know him from another forum, nice guy...

    I heard and know him from another forum, nice guy all around.....


    RIP bro...:(
  6. Replies
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    what's up man. :D

    what's up man. :D
  7. what are you wearing under the cutoff shirt? ...

    what are you wearing under the cutoff shirt? nice lifts.
  8. 1500 lbs.

    1500 lbs.
  9. powertec's cage is just over 300. it doesn't get...

    powertec's cage is just over 300. it doesn't get much better than that.
  10. Because you can do just about Anything in...

    Because you can do just about Anything in it......SAFELY! I lift at home alone and wouldn't own anything other than a power-rack.
  11. hmm, never thought about triples, may give this a...

    hmm, never thought about triples, may give this a try.





    what's up Drew.
  12. Replies
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    check Ebay, alot of them have free shipping.

    check Ebay, alot of them have free shipping.
  13. what's a cross bar??? Do you mean CROSS BOW?

    what's a cross bar??? Do you mean CROSS BOW?
  14. Replies
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    hahahaaha!!!!!! LMAO!! :thumbup:

    hahahaaha!!!!!! LMAO!! :thumbup:
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    thanks. I was curious as well

    thanks. I was curious as well
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    Smith Machine vs. Standard Bench/Rack

    Which is better in your Opinion? Positives/Negatives.

    Are there Negative aspects to doing "THE BIG 3" on the Smith as opposed to off the Rack? Or any Exercises.
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    I have Freeweights and a nice bench however Like...

    I have Freeweights and a nice bench however Like I've said it has a weight limit of 315. The hyperlink I posted is a really nice setup but again, the 315 limit again on rack. I'm just getting back...
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    No, it's stable and pretty nice...BUT it has a...

    No, it's stable and pretty nice...BUT it has a weight limit of 310 lbs. I like the machine and would like something very similar buy heave duty.
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    I don't know what the hell you were looking at...

    I don't know what the hell you were looking at them man. It's a cage style system. It's NOTHING like a Bowflex. Bowflex suck. :whip: :whip:
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    No one that trains at Home has any info on...

    No one that trains at Home has any info on Equipment???
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