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  1. Replies
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    Views
    937

    Nice, very nice. Good stuff man

    Nice, very nice. Good stuff man
  2. ^Agree! You need some rest time in there....

    ^Agree!

    You need some rest time in there. Also, personally I don't think doing Chest, Back, Shoulders, Bi's and Tris on the same day is very good idea. Space 'em out a little. Maybe Chest and...
  3. Thread: My progress..

    by L3THAL
    Replies
    11
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    1,378

    Startin to look pretty solid. Definetly see a...

    Startin to look pretty solid. Definetly see a difference in Bis, and shoulders. I would be trying to go heavy though, not lighter. Keep it up.
  4. Thread: Fun game to try

    by L3THAL
    Replies
    28
    Views
    1,404

    this thing pissed me off the 1st 5 times i did...

    this thing pissed me off the 1st 5 times i did it. then i got.
  5. Thread: REstarting pics

    by L3THAL
    Replies
    26
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    2,359

    Keep your head high, and stay motivated man. You...

    Keep your head high, and stay motivated man. You can do anything if you keep your mind right and stick to it. Good luck bro, you'll make it through.
  6. Thread: 225LB Squat Raw

    by L3THAL
    Replies
    7
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    1,136

    Agree with ^. Try to get a better angle, other...

    Agree with ^. Try to get a better angle, other than that lookin good.
  7. Poll: Deads

    Deads
  8. Replies
    31
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    2,938

    Good **** Gunny.

    Good **** Gunny.
  9. Replies
    54
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    4,380

    Damn bro, your lookin awesome for 18.

    Damn bro, your lookin awesome for 18.
  10. Replies
    13
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    1,248

    Lookin good man. Good body size and thickness.

    Lookin good man. Good body size and thickness.
  11. Thread: some pics

    by L3THAL
    Replies
    35
    Views
    1,948

    Holy Crap. Frickin Monster. Good Job man

    Holy Crap. Frickin Monster. Good Job man
  12. Replies
    33
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    2,356

    I've been lifting off and on, but I usually got...

    I've been lifting off and on, but I usually got into for a couple of months, then my schedule got jacked and never made myself get back to it 'til like 1 1/2 - 2 yrs went by. When I did my work up...
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    888

    That is Awesome man. Good stuff. Very impressive.

    That is Awesome man. Good stuff. Very impressive.
  14. Replies
    33
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    2,356

    Thanks to everybody for the criticism. I...

    Thanks to everybody for the criticism. I appreciate it. I agree with the suggestions on the back thickness, I feel the same. Hopefully after the next few weeks/months doing Deads, it will improve....
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    2,356

    Any guesses on BF %?

    Any guesses on BF %?
  16. Replies
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    1,245

    Unreal Man. Semper Fi Brother

    Unreal Man.

    Semper Fi Brother
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    17
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    1,384

    Lookin good dude. Keep it up.

    Lookin good dude. Keep it up.
  18. Replies
    33
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    2,356

    Thanks for the comments. I appreciate it. I think...

    Thanks for the comments. I appreciate it. I think it is hard to notice yourself changing or how you look, until someone else tells ya. Refering to the 365, that was my 1 rep max for bench. I haven't...
  19. Replies
    33
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    2,356

    My Current Pics!

    Thought I would throw up some pics, so you guys/girls can give advice or criticize on what I might need to give more attention to. I've been lifting solid since February. Only supplements I'm on, is...
  20. Replies
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    4,289

    Wow! That is all I gotta say I guess.

    Wow! That is all I gotta say I guess.
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