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  1. Tore my MCL over a month ago, still hurts, need help

    I went to the doctor (sports medicine) and he said it was a stage 3 tear, and that it would take about a month or more to get better. It has now been a little over 2 months and it still kinda bothers...
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    Good stuff, thanks

    Good stuff, thanks
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    Oh ya, my fault. I exaggerate a lot

    Oh ya, my fault. I exaggerate a lot
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    An Article I Found On Chipotle

    http://www.walletpop.com/blog/2008/09/23/overrated-chipotle-mexican-grill/

    Almost a stick of butter? I might find myself a new place to eat
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    So that's what you eat every morning? And the pb...

    So that's what you eat every morning? And the pb and banana sandwhich you eat includes jelly? Sounds kinda dry otherwise. Thanks for the info, anyone else other then the steak dude?
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    Need Help With Finding New Breakfast

    Ok guys, I'm basically getting sick of the same pb&j sandwich every morning, or scrambled eggs. I seriously need to find something new to eat, otherwise I will skip breakfast altogether. Please help,...
  7. Thread: Eurocup 08

    by Barcelona
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    614

    Russia Vs. Germany in the finals. Russias looking...

    Russia Vs. Germany in the finals. Russias looking strong
  8. Thread: Lunch Ideas?

    by Barcelona
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    never ate PB? you're missing out buddy

    never ate PB? you're missing out buddy
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    why are egg whites better then just having a...

    why are egg whites better then just having a normal egg omelette
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    25,672

    Argentina

    Argentina
  11. Thread: NO-Explode?

    by Barcelona
    Replies
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    605

    i've used it a few times. A lot of energy and...

    i've used it a few times. A lot of energy and your muscles get really pumped, but then it goes away...
  12. Thread: Good bench?

    by Barcelona
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    ya but was he doing a full rep? i see a lot of...

    ya but was he doing a full rep? i see a lot of people at the gym doing 2 plates but not going all the way down like they're suppose to. I could easily do two plates but not with the right form. i...
  13. i understand what your saying and can tell you...

    i understand what your saying and can tell you its true at least for your biceps. by flex, i think you mean squeeze. Like if your curling, you could just bring the weight up and back down, but if you...
  14. Alright for sure, just for you. P.s. For only...

    Alright for sure, just for you.

    P.s. For only being 5'4" you bench and deadlift a grip, good stuff bro
  15. thanks for the tip. I actually regularly carry...

    thanks for the tip. I actually regularly carry out both of those exercises.
  16. I'm pretty sure muscle soreness means something....

    I'm pretty sure muscle soreness means something. The lower part of my chest has NEVER been sore.
  17. Isolating the bottom of the pectoral muscle

    What exercise do you guys find that works best on the lower part of the chest? Never have I once felt soreness on that part of my chest and I need to feel like I am working on the entire chest, not...
  18. Thread: Ab Newbie

    by Barcelona
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    i guess i'll add on to your questions and also...

    i guess i'll add on to your questions and also ask if we should be adding weights (as mentioned) or going for high reps.

    Also, just to kinda answer your question, i read on these forums that...
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    sorry for having to ask this but how does the...

    sorry for having to ask this but how does the deadlift work on your neck and traps?
  20. same thing happened to me on my last night in...

    same thing happened to me on my last night in mexico this summer. i was dying the whole flight back, threw up six times, couldnt eat for three days. i say just keep drinking water and u will be back...
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