Search:

Type: Posts; User: flamox; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    10
    Views
    732

    regarding the baby got back routine

    with reference to the baby got back article written by built,

    wannabebig.com/article.php?articleid=255

    biceps are hit directly the day after the horizontal back workout (biceps being hit...
  2. Replies
    3
    Views
    462

    baby got back? advice needed

    came across the baby got back routine and decided to give it a try. my goals are to gain both strength and muscle.

    Day 1 [ horizontal push pull calves abs ]

    Rack Pulls 5x5
    Bent Over Rows 3x8...
Results 1 to 2 of 2