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  1. I understand what you mean, I'm going to just...

    I understand what you mean, I'm going to just ease my way back to a more normal plan once im done with Insanity. That way I dont binge, and will still maintain a healthy diet. Thanks.
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    How Often Is It Okay To Cut Loose?

    Hey guys, names John Im 18, and I have a problem or concern.

    I did P90x, its a 3 month program, and during that time I was on a very strict diet. When I finished P90x, I had a day where I...
  3. First off, great article, but my situation (and...

    First off, great article, but my situation (and will power) is a little different than most people. I did P90x, its a 3 month program, and during that time I was on a very strict diet. When I...
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