Search:

Type: Posts; User: 454SS; Keyword(s):

Search: Search took 0.03 seconds.

  1. Replies
    29
    Views
    10,914

    I agree with this aswell, I feel gains would have...

    I agree with this aswell, I feel gains would have been better had you not trained the deadlift consantly heavier. Its way to hard on the body.
  2. Replies
    29
    Views
    10,914

    Screw the gear till you reach your potential. And...

    Screw the gear till you reach your potential. And on the other note DO NOT train the deadlift heavey all the time gains will be minamal. Do you one rep max once a month and train it it moderatly...
  3. Replies
    38
    Views
    1,161

    MMMmm salsa is good with tuna , but so is...

    MMMmm salsa is good with tuna , but so is mustard. but if you try it with mustard warm it just a tad, tastes better that way.

    hope to see everything work out for you
    :)
  4. Replies
    38
    Views
    1,161

    that diet is way to harsh for someone your size...

    that diet is way to harsh for someone your size no matter what unless you want no muscle left. The maximum fat loss per week is 2.5 lbs and maintaining the muscle , but even thats pushing it. Ya i...
  5. Replies
    31
    Views
    927

    Use hemp seed oil it is a better source of EFA's...

    Use hemp seed oil it is a better source of EFA's and it tastes really good
  6. Thread: belt question

    by 454SS
    Replies
    35
    Views
    987

    NO Belt!! you will get stronger without the use...

    NO Belt!! you will get stronger without the use of a belt!!!
  7. Replies
    10
    Views
    551

    hey this liquid bandaids remind me of the times i...

    hey this liquid bandaids remind me of the times i just used clear glue for bad cuts(mechanic thing) , its practically the same thing.
  8. Thread: Lifting STraps!

    by 454SS
    Replies
    12
    Views
    827

    Your grip will slowly get stronger with straps,...

    Your grip will slowly get stronger with straps, as you still need to hold on. But if you go without straps your grip will become stronger faster. My advice would be to leave the ego at the door and...
  9. belts , they are optional, and you can use them....

    belts , they are optional, and you can use them. But I feel they rob from your progress. when you wear a belt it tightens the core muscles which allows for to lift more easily. But in the end you do...
  10. Thread: fav beer

    by 454SS
    Replies
    178
    Views
    4,074

    sleemans honey brown !

    sleemans honey brown !
Results 1 to 10 of 10