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  1. Hardcore would be him putting on a loincloth,...

    Hardcore would be him putting on a loincloth, squeezing all the blood out of the steak onto himself, working out, all while listening to Gwar.
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    Well, I can see a few things that could be...

    Well, I can see a few things that could be changed, but really, if you enjoy yours, why change it? And really, its close enough. :P
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    Personally, I don't like using cast iron...

    Personally, I don't like using cast iron skillets. First of all, they are a pain to properly clean. Secondly, if you don't clean them properly, then you get to enjoy a bit of the last meal with...
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    MY own variation of blackened chicken is a little...

    MY own variation of blackened chicken is a little different.

    2 tsp cajun
    1 tsp chili powder
    1 tsp cayenne
    1 tsp garlic
    1 tsp salt/pepper mix

    Flatten the breast with palm and liberally apply...
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    I'm going to start by stating that I am a head...

    I'm going to start by stating that I am a head cook at a Keg location. You would be talking about the Mediterranean Steak Sandwich, an item on the lunch "specials" menu that sells for $19.45. It is...
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    re: lack of burn

    I don't always feel the burn myself. First of all, you are doing way too many sets. Drop it down. I find a max of nine sets is good, even though a bunch of people here would probably think that is...
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    Houdini, in no way am I dismissing results. I...

    Houdini, in no way am I dismissing results. I encourage people to work out in various ways such as lifting weights, and cardiovascular activities such as hockey, basketball, running, and swimming. ...
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    I don't know, I go pretty intense in my workouts,...

    I don't know, I go pretty intense in my workouts, I always give it my best, while keeping good form.
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    What are shin splints exactly? I think I might...

    What are shin splints exactly? I think I might have them so I would like to know what they actually are before I would go in to get them checked out.
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    It is unhealthy when your muscles get too big and...

    It is unhealthy when your muscles get too big and cramp the room allowed for your vital organs so that you cannot function properlly.
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    Yeah, I've heard that countless times, so while I...

    Yeah, I've heard that countless times, so while I am currently following that notion, I feel like I am cheating myself by not doing enough sets.
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    well, I consider it pretty disgusting, but I have...

    well, I consider it pretty disgusting, but I have seen one thing more digusting, anyone on here hear of goatse?
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    Hey guys, I'm back! Anyways, I am trying to...

    Hey guys, I'm back! Anyways, I am trying to figure out what the deal is with overtraining and my body. I have oftern heard that it is important to do only 6-9 sets per bodypart. I find that when I...
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    lol, sounds like some people here need to start...

    lol, sounds like some people here need to start using some suntan lotion. though I must admit to having some pretty crazy burns in the past as well. Nothing is worse than coming to the pool to...
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    WBB1 for now :D. and welcome here!

    WBB1 for now :D. and welcome here!
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    Looking at you, I would have to say that you need...

    Looking at you, I would have to say that you need to get the BF % down a little more to get those abs noticable. You are correct that weighted ab routines are better for makeing them grow. So more...
  17. First of all, working your abs IS important...

    First of all, working your abs IS important because you must develop those muscles. How would it look if you lost all the fat on your arms and still had no biceps? But it is equally important to...
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    :hump: and :strong: what else do you need to mold...

    :hump: and :strong: what else do you need to mold the perfect body?
  19. Do you really need a 2 minute break?

    Do you really need a 2 minute break?
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    Westy, nice analogy, so true. Yeah, if you want...

    Westy, nice analogy, so true. Yeah, if you want mass, generally you want to do lower reps, if you want more definition increase the reps.
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