The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. How about this...... AtLarge Nutrition's ...

    How about this......
    AtLarge Nutrition's
    Iron & Soul
  2. Replies
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    Good luck Craig.....No matter what happens this...

    Good luck Craig.....No matter what happens this weekend you are a major inspiration to alot of people around here and we are all behind you 100%......Now go kick some azz!!!!!:thumbup:
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    Well said Budiak.......:withstupi

    Well said Budiak.......:withstupi
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    Sounds good,,,,,Thanks...

    Sounds good,,,,,Thanks...
  5. Replies
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    When would be good time to take the flax??

    When would be good time to take the flax??
  6. Replies
    14
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    594

    Post workout shake contains whey, creatine and...

    Post workout shake contains whey, creatine and flax oil with water..sometimes I'll throw in a banana......
  7. Replies
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    From what I've been eating it's not a big jump at...

    From what I've been eating it's not a big jump at all, but I just wanted to get some opinions on what I'm trying to do and eat.
    Thanks for your help and advice.....
  8. Replies
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    Thats without the shake and flax..

    Thats without the shake and flax..
  9. Replies
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    594

    The peanut butter is natural and I do take a...

    The peanut butter is natural and I do take a tablespoon of flax. oil each day.
    My metab. is around the medium level, I can lose and gain weight pretty easy.
  10. Replies
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    The breakdown for this plan is.... 3228 cals. ...

    The breakdown for this plan is....
    3228 cals. 41% pro. 20% carb. 39% fat.
  11. Replies
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    How does my diet look???

    I'm starting this diet on Monday the 28th and I'm trying to keep the intake around my bulking cals. My stat's are 6'1" @ 215 not sure bf %. I want to gain some more size and weight but I want to do...
  12. Replies
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    Very good work for only 3 months............

    Very good work for only 3 months............
  13. Replies
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    Thanks Benchmonster,,,, I guess you learn...

    Thanks Benchmonster,,,,
    I guess you learn something new every day. Thanks for the info and good luck on your competition...
  14. Replies
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    2,167

    What does the shirt have to do with your...

    What does the shirt have to do with your benching????
    What kind of shirt are you talking about.....
  15. Replies
    907
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    Hi BB, I've been around this site for a few...

    Hi BB,
    I've been around this site for a few month's and have gotten alot of helpful info from alot of people here. I've been working out of and on since I was 18 and I'm 35 now, but over the...
  16. Thread: Pasta

    by SM-2
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    13
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    586

    Thanks for all the replies. I haven't been here...

    Thanks for all the replies. I haven't been here very long, but this is a great forum and everybody has been very helpful....
    Thanks again.....
  17. Thread: Pasta

    by SM-2
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    13
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    586

    Thanks for the help everyone.... So then I take...

    Thanks for the help everyone....
    So then I take it that it's ok once in awhile.....
  18. Thread: Pasta

    by SM-2
    Replies
    13
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    586

    Pasta

    Is it any good to eat pasta while on a cutting diet. This is my first time cutting and I was just wondering....
  19. Thread: eggs....

    by SM-2
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    647

    6 to 8 eggs......

    6 to 8 eggs......
  20. Thread: eggs....

    by SM-2
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    647

    Thanks guys....I currently eat about 6 to eggs a...

    Thanks guys....I currently eat about 6 to eggs a day. Is that ok?
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