The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    355

    My goal is to gain muscle and weight.

    My goal is to gain muscle and weight.
  2. Replies
    4
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    355

    Failure...

    Should you do each set to failure?

    Please advise.
  3. Replies
    2
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    427

    Need Advise...

    I am currently working out 4 times per week;

    Mon: Chest adn tri's
    Tues: Back and Bi's
    Wed: off
    Thurs: shoulders
    Fri: Legs

    Abs are done 3x per week
  4. Replies
    4
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    380

    During a set is it good to increase your weight...

    During a set is it good to increase your weight every set, for example:

    1st set: 100 lbs 10 reps
    2nd set: 105lbs 8 reps
    3rd set: 110lbs 6 reps

    Any advise would be helpful. ...
  5. Thread: Bowflex??

    by Braveheart99
    Replies
    95
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    4,064

    I agree with some the points stated in this...

    I agree with some the points stated in this thread, but I most agree with the last few points the most.

    Not all of us are in this to enter the bodybuilding area, we are working out to get in...
  6. Thread: Bowflex??

    by Braveheart99
    Replies
    95
    Views
    4,064

    I know this post was posted awhile ago but I have...

    I know this post was posted awhile ago but I have to comment on all of the posts.

    I personally purchased the Bowflex and I must say that for me the machine has been great. I had real problems...
  7. Replies
    7
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    501

    Thanks everyone, I am really pumped about getting...

    Thanks everyone, I am really pumped about getting back in the swing of things FOR GOOD!!!!!

    Later
  8. Replies
    7
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    501

    It has been awhile since I have been here, but I...

    It has been awhile since I have been here, but I am back.

    Anyways, my question is regarding the amount of times you should work out a muscle group per week.

    I have heard so many different...
  9. Replies
    3
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    829

    At my old guy there were these two guy that all...

    At my old guy there were these two guy that all they did was chest workouts. Monday I would go in, they would be doing bench press( 5-6 sets of them), then they would go to the incline bench do 5-6...
  10. Replies
    10
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    692

    Well like it was stated above, some of us unlucky...

    Well like it was stated above, some of us unlucky ones have to work. I am not a morning person, I start work at 8:30 a.m., and I am not going to get up a 4 a.m. to workout. I workout at about 8 or...
  11. Replies
    20
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    1,299

    I like the second pic better, I would give her a...

    I like the second pic better, I would give her a 8.7.

    Pup, what is wrong with a brunette, I personally like them better. :D
  12. Replies
    7
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    763

    Poll: I have my training split down, now I have a...

    I have my training split down, now I have a question.

    Currently:

    M-Chest/Tri's/Forearms
    T-Bi's/Back/Abs
    W-off
    T-Shoulders/Abs
    F-Legs
    S-off
  13. Replies
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    1,299

    Nice boby, but she has a face like a catchers...

    Nice boby, but she has a face like a catchers glove!!:)
  14. Try some NLarge2 by Prolab.

    Try some NLarge2 by Prolab.
  15. Replies
    0
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    767

    I found this site about a month ago and it is...

    I found this site about a month ago and it is very helpful and helps keep track of you progress.

    www.justlift.com
  16. Replies
    16
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    1,508

    This could be interesting. :D

    This could be interesting. :D
  17. Replies
    12
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    862

    It has been on the slow side lately...:eek:

    It has been on the slow side lately...:eek:
  18. Replies
    3
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    500

    I am some what of a new-comer to weight training,...

    I am some what of a new-comer to weight training, I have been one of those guys that gets all pumped up about lifting, and then one month down the road I quit doing it. Then I get all excited again,...
  19. Replies
    14
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    1,695

    I just printed out the article so I can read it...

    I just printed out the article so I can read it when I get home from work, what I have read so far really is getting me excited.

    Thanks for posting this article, I think it may be what I was...
  20. Replies
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    1,496

    Ok guys and girls... Thanks, I will try the...

    Ok guys and girls...

    Thanks, I will try the following rountine and see how I progress:

    M-chest/tri's/abs
    T-back/bi's/forearms
    W-off
    T-Shoulders/abs
    F-Legs
    S-off
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