The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Hmmm! Interesting I was wondering the same thing...

    Hmmm! Interesting I was wondering the same thing too. I read a lot about this in my nutrition class. :bang:
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    I never thought to space out of my food. I...

    I never thought to space out of my food. I thought eating in small portions help. I am trying to lose 55 pounds. I will take your suggestiond, and work with them.
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