The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. 100% true! but powerlifters train not like a...

    100% true! but powerlifters train not like a bodybuilder. so training style is very important, otherwise the 1000lb+ deadlifters should be absolute mammoths compared to the big pro bodybuilders. so...
  2. So how do i get bigger, by getting weaker? diet...

    So how do i get bigger, by getting weaker? diet is important too, but key is getting bigger, not fatter...which is what i do..just wishing the guy good luck. think positive is the way to do it

    ...
  3. I say yes, based on my own personal experience of...

    I say yes, based on my own personal experience of course...but like the other person say, it's gonna take a while...it does, i haven't gained much in 6-7 months, but also haven't got fatter. gotten...
  4. don't forgot your strength as well, the basic...

    don't forgot your strength as well, the basic movements..regardless of your maintanence calories post-workout nutrition or whatever, if u go from 150lbs x 8 bench, to something like 350lb x 8 your...
  5. This guy comes to mind...

    This guy comes to mind
    http://images.google.com/images?um=1&tab=wi&client=opera&ie=utf-8&oe=utf-8&rls=en&q=frank%20bruno

    At his carreer bests he was about 6'3, 245-250lbs and about 10-11% BF
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    I think loss of strength is one. Like if the...

    I think loss of strength is one. Like if the weight feels unusually heavy...When I take more rests, the weight feels quite a bit lighter, its actually strange but very noticeable
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    oats for sure

    oats for sure
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    Yeah but how fat is the main thing..i guess you...

    Yeah but how fat is the main thing..i guess you got to remember about sustainability. if you eat a lot, and gain more, you'll have to sustain that with x amount. if you take it away, you'll lose...
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    One thing i dont understand with these guys who...

    One thing i dont understand with these guys who bodybuild from the 70s is how they never seemed to get any real noticeable side effects like acne, bloat, hair loss..gyno...nothing!
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    The thought of gregg valentino made me laugh....

    The thought of gregg valentino made me laugh. That tosser had a wonderful physique...there are some pictures of him in his early days around
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    Well OK maybe Arnold, look at him in his...

    Well OK maybe Arnold, look at him in his encyclopaedia. He shows pictures of himself younger. He doesnt look the best thing on 2 legs but look at him four years later @ 19. Even 3 years he probably...
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    Well, you have to ask yourself, the genetic gods...

    Well, you have to ask yourself, the genetic gods like dorian yates put on 60lb of pure muscle tissue in 10+ years. According to his DVD Blood & Guts. Same for Arnold. Takes about 7-9 years for their...
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    lol !

    lol !
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    tell that to gregg valentino

    tell that to gregg valentino
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    Hmm I say deadlifts for size, heavy weight will...

    Hmm I say deadlifts for size, heavy weight will give that unmistakeable widness to your biceps. Curls are great and will definitely bring out your genetic shape and aid in bringing out whatever peak...
  16. bwahahahahaha too funny

    bwahahahahaha too funny
  17. i dont know but i imagine if you just ate a meal...

    i dont know but i imagine if you just ate a meal and are on the toilet soon after thats a good idea of whats happening. 40g per meal seems to be fine for me, above that im on the toilet in no time...
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    Hahaha "not in my name!"

    Hahaha "not in my name!"
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    Hahah another one I also use Say you want to...

    Hahah another one I also use
    Say you want to know the definition of a word. Or, it can work for other things. People, places etc.

    Example here


    Thanks
  20. a pump :newbie: :P

    a pump :newbie: :P
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