The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. doenst look too bad....3k is good, maybe a few...

    doenst look too bad....3k is good, maybe a few more if ur really bulking
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    told ya

    told ya
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    just a guess, but im gonna go out on a limb and...

    just a guess, but im gonna go out on a limb and say you weigh like 160...might wanna post all that stuff

    dude...i guarntee what ur gonna hear is eat, eat, eat...and when ur done eaty eaty eat!! ...
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    i think ur pecs look damn good bro.....keep it up...

    i think ur pecs look damn good bro.....keep it up

    cut for a month...ull look like a monster
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    no ****...he said he was eating properly and...

    no ****...he said he was eating properly and watching food intake

    he was concerned on exercises

    iman...rock out with the sprints
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    dude...ur 135 and 5'8 and cant see ur 6 pack??...

    dude...ur 135 and 5'8 and cant see ur 6 pack?? thats insane

    start doing sprints. go on a basketball court and do suicides or just sprint the length of the court and jog back...do like 12-15 3...
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    Tuesday was a cardio day.... Used bike for 30...

    Tuesday was a cardio day....

    Used bike for 30 mins...level 8....at 100 RPM's....got 2 be a good burn....
    then played some pick up basketball for like an hour or so?? also did 3X15 swiss ball sit...
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    well, im sittin here reading over my thread, and...

    well, im sittin here reading over my thread, and i realize i missed some stuff in there....

    i'm 5'11, 175, like 18-20% bodyfat

    goals are to first lean down the first couple months, then...
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    Back in the swing of things...

    hey all, fairly "new" to this site. did some research a few months back. found that there's a lot of amazing information to be tapped into on here. finally got to start back up my workout routine....
  10. Thread: 25% BF, crisis!

    by stoni9
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    u say taking tuna to work/school would b weird? ...

    u say taking tuna to work/school would b weird?

    i work 7:00 am-3:30 pm and school 4-8pm monday thru thursday...i leave my house with 2 protien shakes, 3 cans of tuna, a salad, and a bagel every...
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