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  1. He looks great, nicely balanced

    He looks great, nicely balanced
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    367

    Wbb1

    Wbb1
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    11,128

    Judging by Senseis avatar he has a nice dandruff...

    Judging by Senseis avatar he has a nice dandruff free head, I would definetly listen to his advice ;)

    :D
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    I think he looks really good, the lats look LARGE...

    I think he looks really good, the lats look LARGE in # 9. I'd be happy with that physique.
  5. Thread: Hammer Time

    by HammDoggy
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    4
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    220

    Been a little while since I updated, did another...

    Been a little while since I updated, did another arm and shoulder day on Friday and then again on Sunday because I got cut off half way through Fridays session.

    Today was back and chest, I upped...
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    Thats a huge effort Fuz, good work.

    Thats a huge effort Fuz, good work.
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    1,854

    Poll: I think Da Bears, defence wins big games.

    I think Da Bears, defence wins big games.
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    3,832

    Rare -> Medium - Rare

    Rare -> Medium - Rare
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    1,802

    Yeah but they're selling much larger quantities...

    Yeah but they're selling much larger quantities than you're buying
  10. Thread: Hammer Time

    by HammDoggy
    Replies
    4
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    220

    Leg day today, I did chest and back on monday -...

    Leg day today, I did chest and back on monday - was okay. I dont feel as sore as i did last week, which makes me think i didnt work hard enough i did the same amount though...

    Legs were really...
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    Its only $2, I cant believe some of you care?

    Its only $2, I cant believe some of you care?
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    1,048

    I find the girls like Aqua Di Gio the best. I...

    I find the girls like Aqua Di Gio the best. I also like Polo, CK Eternity and I have one by Lacoste which is nice but I forget the name
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    Thanks, dont want to lose to much fitness while I...

    Thanks, dont want to lose to much fitness while I bulk - used to run 21kms a week.
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    WBB1 + Running?

    I'm doing WBB1 at the moment and was wondering whether a run once a week would do any damage to my muscle gains, I would eat enough calories to support it but wondered if it would affect my leg...
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    I have a double scoop of nitrean with milk

    I have a double scoop of nitrean with milk
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    I got them sent over and shipping was $68US for...

    I got them sent over and shipping was $68US for two tubs of Nitrean, which was actually more than the goods!

    With the exchange rate as it is, it ended up being about what it costs of here anyway...
  17. Thread: Hammer Time

    by HammDoggy
    Replies
    4
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    220

    Just finished my first week of WBB1 with arms and...

    Just finished my first week of WBB1 with arms and shoulders, the easiest day by far. I can barely walk, my hamstrings are killing me... i have done plenty of swuatting before but I've never targeted...
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    the righ angle is opposite the hypotenuse which...

    the righ angle is opposite the hypotenuse which means its the middle of the "square"

    it is that simple
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    in high school maths? i doubt it...

    in high school maths? i doubt it...
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    This is a simple case of the 3, 4, 5 rule. Any...

    This is a simple case of the 3, 4, 5 rule. Any time you have a hypotenuse of 5 the other two sides will be 3 & 4 - Pythagoras Therom.

    Therefore, the maximum are is (3 x 4)/2, because the triangle...
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