The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Changing up my back routine, advice needed!

    Recently I've decided that I no longer wanted to dead lift the kind of weight I was used to putting on the bar. I used to start off my back workouts by dead lifting 135 as a warm up and then building...
  2. Replies
    8
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    499

    Question #1: A typical pushup is going to be like...

    Question #1: A typical pushup is going to be like bench pressing (or pushing for those who want to get technical) 60% of what your normal weight is. Seeing as you're doing about 140 and 60% of 230 is...
  3. Replies
    22
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    1,139

    I work a muscle group once every four days...why...

    I work a muscle group once every four days...why are you waiting a week? Should I be waiting a week?
  4. Replies
    28
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    2,977

    I wonder if he was watching me. I happened to...

    I wonder if he was watching me. I happened to bench 275, but I can only lower the bar 3/4 of the way down because of a shoulder condition. Maybe that guy has a similar problem for all you know.
  5. Replies
    3
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    2,406

    Bump. Anyone?

    Bump. Anyone?
  6. Replies
    3
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    2,406

    Buford's Complex

    A while ago I posted a thread asking about what I suspected to be fluid in my shoulder joint.

    http://www.wannabebigforums.com/showthread.php?t=103637

    Turns out, after an MRI, I was diagnosed...
  7. Replies
    3
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    3,220

    Thank you so much for this answer. It is greatly...

    Thank you so much for this answer. It is greatly appreciated.
  8. Replies
    3
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    3,220

    Fluid in Shoulder Joint?

    I was just wondering if it were in fact possible to have fluid (an excess of it) in the shoulder joint. In both of my shoulder, when I move them back as if I were to do a rowing motion, I have this...
  9. Replies
    6
    Views
    520

    I wouldn't stay away from egg yolks unless you...

    I wouldn't stay away from egg yolks unless you have serious cholesterol problems. Cholesterol is important for testosterone synthesis and a lack of either may be the cause of your lack of energy...
  10. Replies
    6
    Views
    340

    I recently went to my doctor (about a month ago)...

    I recently went to my doctor (about a month ago) and he diagnosed me with this as well. My advice to you is to not do any chest or shoulder work for a while (practically rocket science eh?). I took...
  11. Replies
    6
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    424

    Well I visited my orthopedist today and he...

    Well I visited my orthopedist today and he diagnosed me with both shoulder tendinitis and posterior capsular laxity. So all in all, no surgery is required yet, I won't know until after my splendid...
  12. Replies
    6
    Views
    424

    My thoughts exactly. But what about the...

    My thoughts exactly. But what about the whole...bone shifting around?
  13. Replies
    6
    Views
    424

    Shoulder Question

    Recently while at the gym I noticed that when doing certain exercises, my shoulder sort of "shifts" when trying to move in certain directions. For example, if I am hold my arm straight out in front...
  14. Replies
    15
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    701

    What's wrong with training you chest and tris...

    What's wrong with training you chest and tris together? The way you make it sound is that doing so is bad for business.
  15. Replies
    5
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    1,236

    So basically I shouldn't worry if the soreness...

    So basically I shouldn't worry if the soreness subsides within a day or two?

    I shouldn't being doing all three in the same workout? Why is that? I feel like such a noob right now :scratch:
  16. Replies
    5
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    1,236

    Sore shoulders after bench?

    Now, this has been a reoccurring thing, but have only recently been worried by it. After I bench (incline, flat and decline), I wake up the next day with soreness in my shoulders...but more...
  17. If an x-ray did not show anything, an MRI may...

    If an x-ray did not show anything, an MRI may show what is wrong with it. Try that.
  18. Thread: Strained ab

    by Go Pre
    Replies
    12
    Views
    951

    I disagree with anyone telling him to try an...

    I disagree with anyone telling him to try an exercise when he is complaining about a strained Ab muscle. If you haven't suffered from it you don't know how bad it is. I strained an Ab during a track...
  19. Thread: Hurting joints.

    by Go Pre
    Replies
    14
    Views
    694

    It may help with arthritis but that doesn't mean...

    It may help with arthritis but that doesn't mean someone with regular joint pain cannot take it as well. I used to have popping and what have you in my joints and it has since gone away since I...
  20. Thread: Carpal Tunnel?

    by Go Pre
    Replies
    4
    Views
    472

    Thank you for this information. All the places I...

    Thank you for this information. All the places I looked di not mention any of what you just posted. Once again, thank you.
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