The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I hope that one day i can get over 600.....but I...

    I hope that one day i can get over 600.....but I got a long ways to go since I am only pulling 420 now.
  2. Thread: All alone

    by Gettin' Big
    Replies
    13
    Views
    572

    i love it when the gym is empty. I purposely...

    i love it when the gym is empty. I purposely wait till about 8pm till the campus gym clears out. i can get it and do what i need to do without anyone slowing me down.
  3. Replies
    34
    Views
    2,668

    this is just the chorus... Unsinkable ships...

    this is just the chorus...


    Unsinkable ships sink
    Unbreakable walls break
    Sometimes the things you think would never happen
    Happen just like that
    Unbendable steel bends
    If the fury of the...
  4. Replies
    29
    Views
    1,193

    when i first started weightlifting i was nieve...

    when i first started weightlifting i was nieve enough to read them, but it seemed to me that every article was plugging some product. i also got tired of all the "build bigger biceps in one week"...
  5. I am currently in grad school for chiropractic. ...

    I am currently in grad school for chiropractic. my only advice is to go back to school for something that you want to do for the rest of your life....at least then it makes the schooling more...
  6. Replies
    30
    Views
    951

    lol, I wish I had that problem :cool:

    lol, I wish I had that problem :cool:
  7. Replies
    30
    Views
    951

    Isn't that wierd. In sensation of extreme...

    Isn't that wierd. In sensation of extreme temperatures the body doesn't perceive "cold" or "hot", it just senses pain. Sorry, i find stuff like that interesting.
  8. Replies
    30
    Views
    951

    Yeah, I know :thumbup: That was just the basics...

    Yeah, I know :thumbup: That was just the basics in a nutshell. I was just trying to make the point that the intent of the study was not to measure strength of muscle in seniors.
  9. Replies
    30
    Views
    951

    What?! You mean you guys already knew that...

    What?! You mean you guys already knew that transcribing of a gene specific to mitochondria into a mRNA segment and successful translation and proper folding of said gene can be increased in an age...
  10. Replies
    77
    Views
    2,045

    try doing a search for scholarships online. You...

    try doing a search for scholarships online. You don't have to have straight A's to get a scholarship, some are given out for some pretty basic/wiered requirements. I use FAFSA and that covers all...
  11. Replies
    77
    Views
    2,306

    Tuesday: BB Rows 155x5 165x5 175x5 185x5 ...

    Tuesday:
    BB Rows
    155x5
    165x5
    175x5
    185x5

    DB Rows
    75x8
    80x8,7
  12. Replies
    77
    Views
    2,306

    *took last week off, school was too busy ...

    *took last week off, school was too busy

    Monday:
    Squat
    255x8
    265x7,7

    SLDL
    205x7,7,7
  13. Replies
    67
    Views
    2,133

    oh, sorry i misunderstood you.

    oh, sorry i misunderstood you.
  14. Replies
    67
    Views
    2,133

    To expect a female to be under 12% body fat is...

    To expect a female to be under 12% body fat is ignorant (unless your looking to date Ms. Olympia). Women are biologically different thus their body requires them to maintain a higher body fat % than...
  15. Thread: tendonitis

    by Gettin' Big
    Replies
    5
    Views
    615

    are you assuming you have tendonitis or did a...

    are you assuming you have tendonitis or did a doctor say you did?
  16. Replies
    9
    Views
    597

    Yes, you are. Caffeine inhibits reabsorption of...

    Yes, you are. Caffeine inhibits reabsorption of water in the kidneys. This could be a cause of your "run-down" feeling in the gym since muscles are 75% water.
  17. Replies
    77
    Views
    2,306

    Friday: (DE day) Incline Bench 155x8 165x7...

    Friday: (DE day)
    Incline Bench
    155x8
    165x7
    170x7

    T-Bars
    145x7
    135x7,7
  18. Replies
    77
    Views
    2,306

    Thursday: (DE day) Squat: 245x8 255x8,8 ...

    Thursday: (DE day)
    Squat:
    245x8
    255x8,8

    SLDL:
    205x7,7,7

    Standing Calf Raise:
    250x10,10
  19. Replies
    451
    Views
    11,943

    Thanks for the post bud. Keep workin' on the...

    Thanks for the post bud. Keep workin' on the squats. Once you get the form down and start pushing good weight you'll love 'em.
  20. Replies
    77
    Views
    2,306

    Tuesday: (ME Bench) Bench: 175x5 185x5 195x5...

    Tuesday: (ME Bench)
    Bench:
    175x5
    185x5
    195x5
    205x5
    215x2

    Push Press
    135x5
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