The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,539

    Well right now my main goal is to lose some fat...

    Well right now my main goal is to lose some fat around the waist. I have my diet in check.
  2. Replies
    7
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    1,539

    19 views and no reply? Guess I have to subscribe...

    19 views and no reply? Guess I have to subscribe to more weightlifting forums and just copy/paste to get an answer ;(
  3. Replies
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    1,539

    WORKING OUT EVERY OTHER DAY

    Hi guys and gilrs. So I am bored with my old routine and want to try something new and do it every other day to get fast results. Here it is:

    Monday:

    Shoulders:

    Standing military press. ...
  4. Replies
    132
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    107,420

    This is awesome.Thanx!!!!!!

    This is awesome.Thanx!!!!!!
  5. Thread: Cutting meals

    by theman
    Replies
    5
    Views
    764

    1 more question I have is when I am cutting, I...

    1 more question I have is when I am cutting, I eat less carbs therefore eating less bread, rice, pasta etc. But what bothers me is if I don't eat those then I don't feel full. How can you get full...
  6. Thread: Heartburn

    by theman
    Replies
    1
    Views
    267

    Heartburn

    OK so I have seeing my doc for the past year or so because I get a lot of heartburn. I have done ultrasound and what not and everything seems OK, however there is not cure for it. He keeps on...
  7. Replies
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    1,033

    Starfox we are waiting for HIIT swimming ;)...

    Starfox we are waiting for HIIT swimming ;) feedback
  8. Replies
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    1,033

    Swim or treadmill

    What is a better fat burner, swim or hit the treadmill for 30 mins after workout? I feel when I swim a get a workout on my shoulders and my back ;)
  9. The million $ question here is: How do I cook the...

    The million $ question here is: How do I cook the meat?:micro:
  10. Thread: 3 day routine

    by theman
    Replies
    33
    Views
    1,869

    Anyone?

    Anyone?
  11. Thread: 3 day routine

    by theman
    Replies
    33
    Views
    1,869

    So I guess 1 would do 5 sets of 5 reps for each...

    So I guess 1 would do 5 sets of 5 reps for each of those right?
  12. Replies
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    717

    If I want to lose the gut fast, is it OK to do...

    If I want to lose the gut fast, is it OK to do cardio everyday for 30 mins?
  13. Replies
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    1,388

    Yes he said I have too much fat in my stomach AND...

    Yes he said I have too much fat in my stomach AND I should cut down on eating, especially junk food.
  14. Thread: eggs

    by theman
    Replies
    53
    Views
    2,619

    I think we should have a poll about whether egss...

    I think we should have a poll about whether egss are GOOD or BAD for you. Personally I went from eating 4 eggs to 6 eggs a day. I fry em in olive oil(2 tablespoons) and eat them with 2 whole wheat...
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    I used this thing you hold on both hands to...

    I used this thing you hold on both hands to measure my bodyfat.
  16. Replies
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    1,388

    Doc says I have stomach fat

    Hey fellas I went to see my doc because I get too much heartburn and he says to do some ultra sound. So he gets the results and says that I have too much fat in my stomach and that I should cut down...
  17. Thread: Tea

    by theman
    Replies
    4
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    460

    It a part of Afghan tradition ;)

    It a part of Afghan tradition ;)
  18. Thread: Tea

    by theman
    Replies
    4
    Views
    460

    Tea

    Hi fellas my friend told me that tea, whether green or black, washes your body of nutrients. Is that true, cause I drink like 3-4 litres of tea a day.
  19. Thread: forearms?

    by theman
    Replies
    48
    Views
    1,846

    ok so I did not use traps this week for pullupt...

    ok so I did not use traps this week for pullupt and for deadlifts. It was difficult since there was more stress on my forearms and I could not go as heavy but I will see if my forearms gets stronger...
  20. Replies
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    1,255

    So how come I don't feel my abs the next day when...

    So how come I don't feel my abs the next day when I do DL and squats?:rolleyes:
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