The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. That was really helpful, Off Road. Thanks! ...

    That was really helpful, Off Road. Thanks!



    I also found that these two articles provide good ideas for calisthenic leg exercises...
    ...
  2. Seeking advice on a routine for low impact, low load leg training (Rehab)

    Hey guys. In 2009 I was involved in a nasty car wreck that broke my pelvis. Three surgeries later I have a nifty ceramic left hip joint, which is good for walking, but not so good for lifting. My...
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    They were deemed inappropriate for whatever...

    They were deemed inappropriate for whatever reason despite the fact that I edited them to be PG rated.

    I have been on a slow and steady cut over the past month or two. I will post new pics (That...
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    1,831

    That's a trip, I had a german shepherd named...

    That's a trip, I had a german shepherd named Kaylie.

    Nice lookin' white pit, Unholy. :thumbup:
  5. Replies
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    1,317

    FYI guys you CANNOT laser over a tattoo. ...

    FYI guys you CANNOT laser over a tattoo.

    CANNOT! it instantly blistered and peels the skin right off WITH the tatt attached. The laser is attracted to dark pigments -- like hair. That's why you...
  6. Poll: For physical, contact type sports I think it...

    For physical, contact type sports I think it could be as high as 85% have used at some point in their careers. The football players, fighters... These guys take a beating and use the **** to...
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    I dunno, Rhodes... Minime's got some heart, man....

    I dunno, Rhodes... Minime's got some heart, man. He could be Rhodestown material after all.
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    Nice work dude.

    Nice work dude.
  9. Replies
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    Sound advice ^^

    Sound advice ^^
  10. Replies
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    1,418

    1) Are hernias genetic? Most things can be...

    1) Are hernias genetic?
    Most things can be considered genetic to some degree or another. The answer lies somewhere in between.

    2) If I had a hernia, would I know it? Would it be obvious to me?...
  11. Do you mind if this goes in my signature? ...

    Do you mind if this goes in my signature?

    Quite possibly the worst advice. Ever.
  12. Replies
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    Random dig up... NEWB SHOT! ...

    Random dig up...

    NEWB SHOT!

    http://rgoerss.bluedomino.com/goofy01b.JPG
  13. Replies
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    So most of my order from EliteFTS came today. I...

    So most of my order from EliteFTS came today. I got an elite2 belt (It's thick as hell, holy **** I think I will need a different deadlift belt! Awesome squat belt or bench belt.

    I also got...
  14. Replies
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    6,837

    I am down for the 225 race. At 205 now or so..

    I am down for the 225 race.

    At 205 now or so..
  15. Pinched nerve in your hip? Maybe see a massage...

    Pinched nerve in your hip? Maybe see a massage therapist and or chiro to get it worked out. Probably be 100% better afterwards.

    Or maybe I'm all wrong, but I ran into that after dislocating a...
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    3,092

    Lookin' huge man, great progress.

    Lookin' huge man, great progress.
  17. Replies
    15
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    1,629

    Looking good in the chest and arms dude. Gotta...

    Looking good in the chest and arms dude. Gotta starting rowing! There is nothing like the feeling that everyone in a room is staring at your back when you walk by them.
  18. Thread: My squat

    by Noxon
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    962

    Awesome gym man. Digging the Pantera playing in...

    Awesome gym man. Digging the Pantera playing in the background. Thrash!
  19. Replies
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    Thanks Coke. So, I've been keeping this...

    Thanks Coke.


    So, I've been keeping this journal for a while now, if somewhat sporadically, so I guess a big question is what the hell have I accomplished visually in my "bodybuilding" aspect of...
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    Awesome supersets, Coke. Way to get back at it.

    Awesome supersets, Coke. Way to get back at it.
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