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  1. Replies
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    Is your hand swollen? There are many issues...

    Is your hand swollen?

    There are many issues that lead to the symptoms you stated that are MUCH more common than TOS. I'm not saying that's not what you have, but even if you do there are other...
  2. I agree BGB or one of the wannabebig routines...

    I agree BGB or one of the wannabebig routines that is laid out, basic and easy to follow is going to be best provided you put in the consistency and intensity to both routine and diet.
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    Just school and work and all that good stuff. ...

    Just school and work and all that good stuff. Wife is flying all over the country for interviews into grad school, lots going on. Good things life is good, just busy ya know. I might be posting a...
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    Very few people are really going to have any...

    Very few people are really going to have any severe negative effects from waking up every night at 3 am. That being said, if you dont wake up naturally I certainly wouldnt set an alarm to wake up at...
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    Yes, IT band issues can certainly cause hip pain,...

    Yes, IT band issues can certainly cause hip pain, it's more commonly going to show at the knee but hip is certainly a possibility. What are your symptoms. Did you do something specific that brought...
  6. It depends on a lot of different factors that we...

    It depends on a lot of different factors that we dont know about you. Are you progressing on that routine? I would venture to guess, based on what seems to be your knowledge level and understanding...
  7. Your body has certain capabilities, protein...

    Your body has certain capabilities, protein synthesis specifically. Eating more only increases these capabilities to a certain extent. Of course eating more will result in gaining more weight, but...
  8. You dont need to get your body fat up to gain...

    You dont need to get your body fat up to gain muscle, most people will need to put on some amount of fat to put any appreciable amount of muscle on, but your post makes it sound like you need to get...
  9. This post has to be a joke right. There are a...

    This post has to be a joke right. There are a million diet threads on this site for you to get info from and your asking where you should ADD ice cream to an already horrible cutting diet. Read...
  10. Replies
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    I realize this is an old post but just to...

    I realize this is an old post but just to clarify. Chiro's dont go to 8 years of school learning about muscles and joints. They go to 4 years of college like everyone else, some get pre-med degrees...
  11. Replies
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    11,971

    This is exactly what I tell people. Mobilizing a...

    This is exactly what I tell people. Mobilizing a joint will most often NOT fix the tight/lax/weak musculature that caused the problem in the first place. Joint mobilization FEELS GOOD, in any...
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    She posts her diet, she does eat clean. She just...

    She posts her diet, she does eat clean. She just understands that from a muscle/strength building perspective it's not going to matter much considered protein and nutrients are there. Hope I'm not...
  13. You sounded a little condescending in your post,...

    You sounded a little condescending in your post, if that was not your intention then I apolagize.

    I was talking about the phytonutrient protective benefits that fruits and veggies offer, some of...
  14. You really dont need to be a prick about it,...

    You really dont need to be a prick about it, everyone was trying to discuss civilly. It just seems frustrating that you missed and still horribly missing the point. Do you think that fruits and...
  15. LOL, many fat people ARE NOT stronger than skinny...

    LOL, many fat people ARE NOT stronger than skinny people, heavy arms=joint and overuse injuries. It's been tried, it's foolish.

    You want to train fast twich muscle fibers in a way that they want...
  16. I dont mean to be rude, but you really have to...

    I dont mean to be rude, but you really have to vary your response based on the person your addressing. There is not a single piece of information in that post that slim doesnt already have a firm...
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    Personally I think that's awesome and could be...

    Personally I think that's awesome and could be nothing but positive provided you didnt feel ill, which you obviously didnt.

    And everyone talking **** on eating raw meat need to die, raw meat is...
  18. Or better yet pics. Not saying you didnt make...

    Or better yet pics.

    Not saying you didnt make awesome progress but it sounds like you might be off in your overall measurements, and I just like seeing progress pics. Either way, it looks like a...
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    Many people would say it's horrible the FAR...

    Many people would say it's horrible the FAR majority of those people are either hippies or have some allergy to milk and beleive everyone else does too. After all were the only mammals that drink it...
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    It's absolute BS. Unless your burning the...

    It's absolute BS. Unless your burning the plastic and breathing in the fumes or cleaning them without a cleanser that changes the chemical structure then your fine. It's all hippie BS and my sister...
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