Search:

Type: Posts; User: mzancz; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    7
    Views
    568

    You gained 23 pounds in 3 weeks????????

    I know alot of gains are made in the first couple of months, but how the hell did you gain 23 pounds. I am not doubting you, just curious Whats San V12?
  2. Thread: Want Big Arms?

    by mzancz
    Replies
    6
    Views
    1,240

    I agree with everything you said......Except, I...

    I agree with everything you said......Except, I would say that maybe you should train your bi's after yoru back workout. Only for a couple of sets and then they should be done since they were worked...
  3. Replies
    8
    Views
    692

    Sorry, I meant to say my protein is the Optimum...

    Sorry, I meant to say my protein is the Optimum Whey Vanilla Ice cream flavor. I will also be using skim milk.
  4. Replies
    8
    Views
    692

    Post workout shake (Dextrose ?)

    I have a quick question. For my post workout shake, I was going to have some Whey Protien, Creatine, and dextrose. This seems to be the populare mixture for everyone. My question was is it ok, to...
  5. Replies
    7
    Views
    549

    HST, for someone looking to gain size?

    I was looking at the thread about HST.http://www.wannabebigforums.com/showthread.php?threadid=32528

    I have been lifting for about 4 years now, with ok success. I am about 5'11 and weigh 155. I...
Results 1 to 5 of 5