The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: workoutreviewer; Keyword(s):

Search: Search took 0.00 seconds.

  1. Train your body to eat more. By eating 6 or more...

    Train your body to eat more. By eating 6 or more meals a day you will be able to achieve this. Also, by spreading out your meals you will be able to give your body a constant stream of nutrients. ...
  2. Thread: P90X

    by workoutreviewer
    Replies
    3
    Views
    773

    P90X is a solid program. I'd just hit everything...

    P90X is a solid program. I'd just hit everything exactly as the program lays it out for you. Once you feel like that isn't enough for you then start hitting the weights. That's why I did and I...
  3. Replies
    56
    Views
    9,625

    Poll: I like to mix in both. I feel it hits my arms...

    I like to mix in both. I feel it hits my arms and back from different angles for an overall workout.
  4. Replies
    12
    Views
    1,630

    The negatives are a great idea and you can always...

    The negatives are a great idea and you can always use a chair underneath you. Put one leg on and and try to use as little leg force as possible. Remember that this is not an arm exercise, its back...
  5. Replies
    22
    Views
    2,663

    The Evil Empire Album by Rage Against the Machine.

    The Evil Empire Album by Rage Against the Machine.
  6. Very interesting article. I wonder if you could...

    Very interesting article. I wonder if you could get the same effects by taking an extremely cold shower or jumping in a pool after a workout. Next time I'm in the gym I'm gonna try it between...
Results 1 to 6 of 6