The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    K, I took some advice while squatting at the gym...

    K, I took some advice while squatting at the gym and it felt much smoother and better. Also, I am squatting on a Smith, but feel uncomfortable with free weights, is there anyway I can feel like I am...
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    I have never tried a deadlift before, does anyone...

    I have never tried a deadlift before, does anyone have a link to proper form?
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    Yes... IceRgrrl: Thanks

    Yes...


    IceRgrrl: Thanks
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    Hehe, from Jay and Silent Bob Strike Back ,...

    Hehe, from Jay and Silent Bob Strike Back , moviepoopshoot.com
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    ok great, thanks

    ok great, thanks
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    Longs legs=troubling squat

    My squats are feeling funny, first off, i have abnormally long legs.
    It is really tough to get my thighs parallel to the floor and when i widen my stance or w/e, it hurts my back. How can I avoid...
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    thanks alot man

    thanks alot man
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    ^ I have been working out for about 3 weeks now...

    ^ I have been working out for about 3 weeks now and really need to gain some mass
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    New lifters diet Calorie question?

    Hello, I am a new lifter and am very new to stuff like an appropriate diet
    Heres how i am: 17, 6'2'', VERY lean, 130 LBS, I have been reading about how you guys count your calories, how would you go...
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